Healing Spirit with Love

Healing Spirit with Love

spirit guides

The Mysteries of Animal Communication Revealed

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Image of CatAnyone who knows me, knows I adore animals. The animals of this earth are amazing creatures that do much more than teach us lessons about life and death and unconditional love. Their presence in our lives often provide symbolic meanings that help us navigate events that occur. The persistent or repetitive presence of an animal in your life may signal an important message to you. For instance, whenever I see a mourning dove, it is a sign for me to be at peace with the circumstances I am encountering. I also take it as a message that my guys and gals in heaven are sending me peace and love to help me remain calm when faced with adverse circumstances. It is a reassurance that all will be well and that I should let go of worries.

Animals Can and Do Communicate

Even more interesting, is that animals have the ability to communicate via their spirits. As a spirit medium, I communicate with loved ones in spirit and the angels every day. It is accomplished through a method of spirit to spirit communication that utilizes all of my senses to transmit information, images, feelings, thoughts, scents, and more. I have discovered that I can not only communicate with beings on the Other Side, but also animals. Both living and deceased animals communicate in the same way that people in spirit do.

Invisible Network Connecting All Beings

At the heart of each being resides a beautiful spirit. Our spirits, also known as our souls, have all been created from the same source with the same raw materials. When our souls were being programmed, we were granted the ability to communicate via our spirits with all beings in creation. This is one of the ways our prayers are transmitted. The invisible connection between us all is a communication network that allows the transmission of information from one soul to another using a telepathic connection. Beings in heaven utilize this system of communication to get messages through to people on earth. Animals, both live and deceased, also use this system of communication. It is a universal language that is understood by the soul, and those open to it and who learn its intricacies, can successfully communicate via their spirits with other beings. For living human beings, telepathic connections do exist; however, while on earth, we have verbal and non-verbal means with which to communicate. Because life on earth is a spiritual journey of learning with souls on different levels of evolvement, communicating through words and body language are the common means for expressing oneself. As a note, telepathy does not mean reading someone’s mind. It is a soul connection in which information is freely shared by the soul, in much the same way as when we hold conversations with one another. The information is coming through via transmissions of energy which utilize all of the senses, rather than the earthly forms of communication which use words and body language. Beings without a physical human body utilize spirit to spirit communication, which is a phenomenal universal language which creates bridges between all beings in all dimensions.

Animals Have Depth of Spirit

It may surprise you to know that animals experience the world in much the same way people do. They have deep thoughts and emotions, likes and dislikes, and concerns and worries. To tap into the communications, one needs to learn about the way information is transmitted between souls. Students of my mediumship workshops are taught that once they have learned how to communicate with loved ones in spirit, they can utilize that knowledge to communicate with animals. As with loved ones in spirit who spoke a language other than English in life, thoughts and words from animals are automatically translated into a language I am most familiar with, in this case, English. The thoughts and words are often accompanied by images, feelings, sounds, smells and tastes, providing a richness of detail and depth that goes beyond what simple words could ever accomplish.

Recently, I viewed a video that provided a shining example of spirit to spirit communication with animals. My friend, Carey Buck, provided the link to the YouTube video to me on Facebook, and I share it here with you. Click here for the video by Arjan Postma titled “The incredible story of how leopard Diabolo became Spirit – Anna Breytenbach, ‘animal communicator’.”

To learn more about how to communicate with your guys and gals in heaven, as well as the animals, click here to visit the Communicate with Spirit Workshop information page on my website.

Hug your pets today! They feel the love in your heart and gladly share their love with you!

Namaste!

With much love and many blessings for all,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through the spirit readings, demonstrations, and workshops she provides, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in heaven.
 
Click here to learn more about Karen’s upcoming events.

Why Recognizing Signs from Spirit Is Important to Your Life Path

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Sunrise at HaleakalaLife on earth is an accelerated course for soul evolution. We have voluntarily opted to live a lifetime on earth to learn lessons for the development of our souls, and the negativity we encounter speeds up the process. In heaven, negativity does not exist. Soul development does occur there; however, the lessons are based more on the giving of service, learning about the many levels of existence, and exploring the multi-faceted methods for communicating across planes.

In our journey through life, we are not left to our own devices. Each of us is given extra assistance from our heavenly support teams of God, the angels, loved ones in spirit, and spirit guides. They send us signs and messages on a daily basis that can help guide us on our life paths. The key to unlocking the knowledge that is at our disposal is to learn how to recognize and decipher the communications that are being sent from your support team in heaven. The benefits to receiving this insider advice is almost immeasurable, as it can have far-reaching effects on the positive development of your soul.

Ascension Removes the Veil
When our loved ones ascend to heaven, knowledge that was obscured from them while on earth is revealed, giving them a better understanding of the reasons behind their experiences on earth. They do not become all-knowing, but they do attain greater insight that enables them to see the events on earth from a more informed perspective. This insight can be utilized to help you navigate your life path if you open yourself to the guidance that is shared with you on a daily basis by your heavenly support team.

In addition to your loved ones in heaven, you have seasoned spirit guides and angels that have specific knowledge about your chosen life path. They have access to your Akashic Records, which contain information about your past incarnations, as well as the plans for your current incarnation on earth. The plans contain the life lessons you have chosen to learn, as well as an outline of certain events that could potentially occur in your lifetime. These events could be major turning points in your soul’s evolution that come as a result of the choices you make about you, your relationships, your thought processes, and your purpose.

In essence, you are never alone. There is always a benevolent spirit nearby who is willing to assist you with your life path. Having an open mind, and a heightened level of awareness about the existence and presence of these spiritual beings, are the first steps you can take toward recognizing and receiving messages from your heavenly support team.

Your Personal Tour Guides of Life
Every day, I receive messages from spirit that are like sign posts directing me toward the best path in my daily life, which also impacts my overall life plan. It is similar to having extremely knowledgeable tour guides that help me to navigate the vast experiences of life on earth. Because these tour guides are in the energetic form of spirit and have advanced communication abilities, they utilize all of our senses to get their messages across to us. The greatest challenge they have in communicating with human beings is the built-in system that purposefully creates obstacles through the illusion of fear. This system is referred to as the human ego.

Breaking through the Wall
The mental block that is put in place when we are born, otherwise known as the human ego, is a wall that can be breeched through conscious awareness of the existence of life beyond the human experience. By opening your mind to the extraordinary possibilities of the universe, and trusting that loving spirits do exist on other planes, you can consciously open the communication channel that moves past the ego and delivers specific and helpful guidance for your life path.

Everyone Is Born with the Gift of Mediumship
Everyone is born with the ability to communicate via spirit. It is the way we communicate with God, the angels, our loved ones in spirit, spirit guides, and each other. Our prayers, thoughts, and requests for assistance are sent to God, the angels, and our loved ones using telepathic transmissions from one spirit to another, similar to the way in which wireless signals are sent from one computer to another. When we communicate with each other on earth, these signals are being sent back and forth via our spirits; however, it is something that occurs in the background of conscious awareness. When you are speaking with someone, you know in your heart when a person’s words do not sound or feel right. There may be a nagging thought in the back of your mind or a slight clenching of your stomach muscles that may be indicating to you that this person is not speaking his or her truth. This intuitive information is coming from your spirit which houses a higher consciousness and understanding of spirit-to-spirit communication.

Even though everyone is born with the gift of mediumship, it does not mean that everyone on earth is destined to be a medium who shares his or her gifts on a professional level. Just as certain people are born with the ability to excel in sports, others are born with the ability to excel in spirit communication. Your path is unique to you, and if mediumship is your calling, you will know it. If it is not, you can still learn how to use the skills you have to communicate with your heavenly support team in a way that will benefit you and your loved ones.

A Map to Lead the Way
The benefits of tuning in to the positive messages that come from enlightened beings in heaven can be equated to being given a map to help you find the most beneficial path to get to your destination, which is the evolvement of the soul through life lessons. Please know that spiritual beings will not give you the answers to a test or solve all of your problems for you. They will only give you sign posts or messages to guide you along the way. It is your job as a soul seeking knowledge and learning lessons to make decisions through your free will. If you were given all of the answers, lessons would not be learned and there would be no point in taking the journey.

Examples of Signs
There are many ways that our heavenly support team sends us messages. It is an abstract form of communication that uses all of our senses, and goes beyond straightforward verbal and non-verbal cues. Your mind must be open to experiencing and recognizing the extraordinary in the ordinary that surrounds you each day.

Here are a few of the more common methods used to transmit messages:

  • Music – Songs that you hear in your head, or that play on the radio at seemingly coincidental times, are often messages from spirit. Pay attention to the lyrics that you are hearing. If you do not know all of the words to the song or the title, look it up. There is a message in it for you about a current event in your life. You could also be hearing music that reminds you of a loved one who has passed away. For instance, my dad loved the band, Journey. I often hear “Don’t Stop Believing” in my head or on the radio at times when I need a positive boost. As a note, negative songs and lyrics are not sent from your heavenly support team. They only send positive messages to you.
  • Visual Clues – When you see an object or image that reminds you of a loved one, it is them letting you know that they are around and that they are sending you their love. For instance, one morning I turned on my television and there was a show on about model trains that popped up on the screen. I have no idea what channel I had left the television on the night before, but this was odd because it appeared to be a very old show. I immediately knew this was my dad letting me know that he was around and that he was sending me his love. You see, his major hobby was collecting model trains. There are no coincidences in this world, and many people may have written that off as strange, but if you open your mind you can learn how to recognize these subtle, and not-so-subtle, messages from spirit.
  • Feeling a Presence – Some people on earth have a very strong sense of extrasensory feeling, or clairsentience. They can physically feel the presence of a loved one in spirit. I often feel the presence of my cats who are in heaven when I lay down to go to sleep. I feel the warmth of their love in the shape of their bodies that they had on earth. It feels like a living cat has curled up next to me, and it may be accompanied by the feeling of a slight depression in the bed where they are laying. This may sound scary to some who have not experienced it; however, for those of us who have, it is comforting to feel the warmth and affection of loved ones in spirit.
  • Scent in the Air – Have you ever picked up on a scent in the air that does not seem to fit in with your surroundings, such as cookies baking in your office or cigar smoke in a non-smoking hotel? Loved ones in spirit alter the molecules in the air to pipe in certain scents that remind you of them. It could be the smell of their perfume or a mechanic’s garage. When you pick up these unusual scents in the air that seem to have no logical source, who is it that you think of? Is it your grandmother who baked great cookies for family gatherings? Is it your father who used to love working on cars, and often came home smelling of grease and oil from his mechanic’s garage? The scents are usually strong and distinct, and they may be picked up on by others in your vicinity. That is because the scent is actually piped into the air when they send this type of message to you.
  • Cravings Out of the Blue – Have you ever had a sudden craving for your deceased mother’s apple pie, a craving so strong that you can actually taste it in your mouth? This is yet another way that spirit sends messages to us. The way they send this message is similar to the way they send messages that tickle our sense of smell. They alter the molecules in the air to send energy associated with certain tastes to the sensors in our mouths. This type of message is usually confused with physical cravings for certain foods. It is important when you experience a very strong craving to take a moment to think about whether this is a message being sent from spirit. Do you associate what you are craving with a particular loved one in heaven? If so, you can acknowledge the message for what it is, and not feel compelled to find someone who baked an apple pie like your mother’s.

Whenever you do recognize the signs sent by your heavenly support team, be sure to thank them for their efforts. They are always pleased when their transmissions are successful, because it means that you are open and paying attention to their loving messages.

Further Research
To learn more about how spirits communicate, I recommend that you research the topics of mediumship and intuition. There are many resources out there that can help you to understand the incredible ways that spirits communicate with us. In my book, How Have You Loved?, I provide introductory information about spirit communication, including definitions of the six “clairs,” or extrasensory senses that human beings can utilize to communicate with spirit. The more you learn, the more you will be able to benefit from the extraordinary assistance that is being gifted to you on a daily basis from enlightened spiritual beings.

Namaste!

With much love and many blessings for all,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through the spirit readings, demonstrations, and workshops she provides, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in heaven.
 
Click here to learn more about Karen’s upcoming events.

Intuition: Exploring Your Soul Information Retrieval System

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Arrow providing directionIntuition is an inner knowingness originating within our souls. The knowledge we acquired in all of our past lifetimes is stored within our souls. Every experience and every lesson we learned adds to our storehouses of information. This information can be called upon to help us in situations we face each day.

Soul Information Retrieval System

Our intuition, or the soul information retrieval system, sends us alerts through inner urgings about situations in order to direct us on the paths that are best for us and all concerned. Coupled with this knowledge is the guidance we receive from the Other Side. Listening and paying attention – otherwise known as being in tune with oneself – brings awareness of the messages from the soul and the Other Side. Our guys and gals in heaven – God, loved ones in spirit, the angels, past spiritual masters, and more – provide us with guidance on a daily basis.

Pay Attention to Physical Reactions to Distinguish the Truth

Intuition helps us to distinguish the truth in situations. It is the inner voice that gives us the impression or feeling that a situation may not be right or may be out of sync. It can also confirm when a situation is perfect for us or a great match for our life paths. The gift of intuition is a psychic ability that is seated in the solar plexus chakra, the energy center located in the midsection of the body below the rib cage and three inches above the belly button. When messages are being sent by our intuitive gifts, they are often accompanied by physical reactions. For example, you may experience a sinking feeling or the contraction of the stomach muscles upon receiving news. This “gut reaction” is an involuntary instinctual response triggered by the intuition to indicate a warning of possible danger to the self or others. It may also be accompanied by a quickening of the pulse and a quick surge of energy that starts in the stomach area and flows outward to all points on the body and dissipates. On the opposite end of the spectrum, when you receive positive news you may experience a sense of happiness, ease, and a temporary lightness accompanied by the relaxing of your muscles. This physical reaction signifies a release of tension associated with the circumstances. In addition, you may feel tingling or goose bumps on the back of your arm, traveling across your back, and finishing on the back of your other arm. This is what I refer to as a validation of information sent or received. It is a confirmation that the information being shared is the truth.

How Direct Guidance from Guides and Beings in Heaven Differs from Intuitive Messages

When guidance is being provided through the gift of intuition, there is a physical reaction accompanied by a feeling or inner knowingness about the information received. When beings in spirit provide guidance, it is received using one or all of the earthly or extrasensory senses. For instance, through my gift of clairsentience or extrasensory feeling, I receive “yes” or “no” answers through tinging on my left or right hands on the tops of my fingers. I discovered this when I was going to make a phone call to a potential significant other. Every time I picked up the phone to call, the fingers on my right hand started to strongly tingle, much like the feeling of pins and needles, but in a specific location on the tops of my fingers. This happened every time I went to call this person. I took that as a message not to call. I also asked my guys and gals in heaven for confirmation that it was them giving me the message, and the fingers on my left hand would tingle as an indication of “yes.” As is turns out, my guys and gals were right in preventing the call because that person was not the best match for me.  This is just one of the hundreds of ways they use to communicate with me.

To Heed or Not to Heed

When it comes to listening to your intuition or messages from above, you have the free will do to whatever you wish; however, there is a note of caution for when you decide to ignore the messages you are receiving. Ignoring them usually results in less than desirable results. The help you are receiving from your intuition and your guys and gals in heaven, otherwise known as your Heavenly Support Team, is meant for your highest good, which you may not understand at the time. I know from experience that heeding the messages usually ends up with better results for me, even if the direction I am being guided towards is not the path I personally thought was best at the time. We do not always know and see everything clearly, and it sure is wonderful to have our own internal soul information retrieval system, as well as a team of heavenly guides to help navigate us to safety in challenging situations. My advice is to listen well to the guidance. Our souls with information embedded from past lives, and our guys and gals in heaven, know our true paths much better than we do because they have direct access to the maps of our life plans created in heaven before we were born.

Wishing you the best with your journey!

 

With Light and Love,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through the spirit readings, demonstrations, and workshops she provides, as well as through her writing and Reiki. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in heaven.
 
Click here to learn more about Karen’s upcoming events.

When Pets Cross Over into Heaven

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Shadow_2012
Shadow (2012)

Animals, especially our pets, have a special place in many of our hearts. The unconditional love they share with us is a model for how we can love one another. Anyone who has fallen in love with their pet knows they give so much love and gratitude for our companionship and care. When it comes time for them to cross over into heaven, it is a loss that is felt deeply by all in the household, including other pets.

Surrounded by Loving Beings

When the time comes for our beloved animal companions to cross over to the Other Side, it can be a very emotional and heartbreaking time. It is comforting to know that our pets, just like human beings, are surrounded by spirit guides, loved ones in spirit, and the angels during their transition to heaven. Recently, when my cat, Shadow, passed, I asked the angels to show me his journey in order to share with you what happens when our pets cross over into heaven.

Spirit Guides Ease Their Transition

When Shadow passed, his spirit guides were there to show him the way to heaven. As with people, the guides are unique to the animal. Each being is born with a spirit guide who remains with them for their time on earth, and animals are no different. When pets cross over, their personal spirit guide is there, as well as deceased loved ones who knew them (people and animals), angels, past spiritual masters, and even God. The guides are there to inform them that their physical body has expired, indicating it is time to cross over into heaven. The pull of love is strong on earth, especially if there were deep bonds formed with their companion family. The guides gently let them know it is time to move on to heaven, and that they will never truly be separated from their earthly companions because the love they share will keep them connected. They let them know that, once they have crossed, they can visit in spirit with their loved ones on earth to give them comfort and signs that they are around. Like people, pets can be scared of being separated from loved ones and the life they knew; however, the angels bring peace to their hearts and minds, easing their transition.

Time for Orientation

In the same way that people have an orientation to heaven, animals are also given an introduction and an educational session about heaven. They learn about their new home, as well as what they can do while they are there, including how they can communicate and help their loved ones on earth. They are reunited with loved ones who have crossed over before them, including animal parents and siblings, as well as people who knew them and loved them. The angels, guides, and deceased loved ones often volunteer to watch over them as they await the arrival of their companion family on earth.

Grief Transformed Through Understanding

As with those of us on earth, our beloved pets do experience some sorrow during their transition to heaven. It is natural to feel a sense of loss for the life and companions they knew on earth; however, the grief does not last like it does on earth because the abundant peace and love of heaven embraces them. In addition, they are given the gift of knowledge and enlightenment that allows them to better understand the workings of the universe and their role in it. Any pain they felt in life disappears, and they are transformed into younger and healthier versions of themselves. They are free to run and play, make new friends, roll in the softest spring green grass, and curl up in the warmth of the sun with loved ones.

Visiting Loved Ones on Earth

Kitten bottle feeding
Shadow holding his own bottle. (September 2000)

After their initial period of transition has been completed and grief over your loss has eased, your pets will visit you on earth. You may catch a glimpse of them out of the corner of your eye or see images that remind you of them, you may feel them curled up next to you on the couch or bed, and you may also hear the joyful sounds they used to make just for you. When animals communicate with me both here and from the Other Side, it is very similar to the way human loved ones in spirit communicate with me. They use all of my senses to transmit their messages, and the thought impressions I receive are translated into a spoken language I understand. When they communicate with you, you may receive signs and messages through images, sounds, feelings, smells, and more. It is not a coincidence that the day after Shadow passed a video popped up on one of my social media newsfeeds of a very young kitten holding its own bottle as it was being fed kitten replacement milk. When I adopted Shadow into my heart almost fifteen years ago, he was only two weeks old. Because he was abandoned by his natural mother at such a young age, he needed to be bottle-fed kitten replacement milk. I thought it was adorable how Shadow would hold his kitten-sized bottle with his paws. On an interesting side note, all kittens and puppies are born with brilliant blue eyes, just like human babies. If an extremely young animal comes under your care, you should take it to the veterinarian as soon as possible. They have very special needs, ones that you would not even think about, that need to be immediately addressed.

Love Connection

Our beloved pets and companions leave impressions of their love on our hearts. The relationships we build and nurture on earth with all beings creates a bond that cannot be broken with the expiration of our physical bodies. Love is the strongest energy in the universe. It is the ultimate power that links each and every one of us together. It is the spark of life that created our souls, and when we find others whose spark grows and expands within each other’s company, we know we have found our soulmates, our twin flames, and our spiritual family.

Blessings and love to you and yours. May your soul be eased with the love of the angels.

In Memoriam of Shadow

Shadow_August 3, 2015In memory of my sweet and loving Shadow, who will always be my hero, loving companion, and special boy. Rest in peace and enjoy your time in heaven. Thank you for 15 glorious years of love on earth.

September 3, 2000 – August 3, 2015

 

Countering Meanness with Kindness

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FriendsWhen someone is having a bad day, they may lash out at you just because you are there, not because you had done anything to invoke their anger. It is unfortunate when someone behaves in this manner; however, we are all human and, at times, our emotions get the best of us.

Reasons behind Hurtful Behavior and Our Reactions
Exhaustion, highly stressful situations, feelings of oppression, rejection, and other strongly negative contributing factors make us more susceptible to lashing out at whoever is within our vicinity. The longer a person is subjected to negative conditions, the more distraught they may become. In fact, they may not even seem to behave like themselves because they are having a hard time moving beyond a state of distress. Your instinctive response may be to fire back at the person in an effort to protect or defend yourself. This is because you may feel threatened in some way by their behavior, as anger can be perceived as an attack. It is under these conditions that people on the receiving end of a person’s negative and uncharacteristic behavior should try to take a step back before replying with more anger, which may lead to an escalated exchange of negative energies, as well as damaged or broken relationships.

Assess the Situation before Reacting
Before responding, try to look at the situation from the other person’s point of view. What is going on with them that they would lash out at you for what seems to be no reason? This behavior can be a cry for help. It can also be that this person is harboring a lot of negative feelings within themselves that they are having a hard time handling. A person who lashes out is usually feeling a tremendous amount of pressure and stress, and like anything else, that pressure needs to be relieved or it will cause an explosion. Instead of responding with anger that will feed into the existing pressure, do your best to respond with kindness and compassion, even if the person does not appreciate it at the time. In this way, you may stop the escalation of anger and prevent it from infecting you. Your understanding and empathy may be the very act of kindness this person needs to relieve their stress and realize just how badly they were behaving toward others who did not deserve it.

Ask for Assistance from Above
If you are having difficulty dispensing kindness in the face of someone else’s hurtful behavior, ask your heavenly support team to help you to increase your compassion toward others. In addition, ask them to help the person who is in distress, as they are the ones most in need of assistance. Send the distressed person love and light from your heart and spirit, and request that they receive the healing they need to relieve them of the distress and pent up anger in order to live a happy and satisfied life.

What Is Inside of You?
If you find it is you who is lashing out at others and walking around with anger in your heart and mind, then it is time to take an in-depth look at what is really bothering you, and apologize, if possible, to those that you hurt.

To discover what is going on, the first step is recognizing and identifying the true problem. For example, getting extremely angry at your partner for leaving their socks on the floor after asking them several times not to, may only be a surface trigger that signals the existence of a deeper problem, such as of a sense of not being heard or appreciated at work and at home. Often, it is miscommunications and misunderstandings that lead to problems within relationships. By examining and uncovering the true problems, you can begin to work on positive solutions to heal them.

The second step is to look for solutions that will improve the circumstances that are causing the problems. Are there actions you can take to improve your situation or remove yourself from it? If not, are there ways that you can change the way that you perceive the situations that will ease your emotional pain? It may seem as if there is no way out and that the problems are formidable; however, that line of thinking can be the product of limited thinking that is boxed in by only seeing the problem. Try your best to get past step one, and open your mind to various solutions. There are other options available. They may not always appear to be the options you want to take; however, if you can let go of your anger and stress long enough to clear your mind, you may discover that the options may lead you to better opportunities. Be sure to ask others for help. Brainstorm ideas with respected friends, family members, or colleagues. By being truthful with yourself and others as you go through this process, you will not only help yourself on a human level, but also on a soul level, as you evolve and develop through these empowering experiences.

The third step is to be kind to yourself. If you are working to the point of exhaustion, take a step back. A break from the stressful situations will allow you time to refresh and look at situations with a more relaxed state of mind. Most important of all, ask your heavenly support team of God, the archangels, past spiritual masters, spirit guides, and loved ones in spirit, to help you. They are eager to lend a hand, and will do so if you ask for their assistance and are open to receiving their help. Sometimes, too, when you leave an opening for your heavenly support team to help out, they may just solve the problem for you through the presentation of new opportunities.

Multiply the Kindness in the World
As you go throughout your day, keep in mind that we are all human, we all make mistakes, and we are all doing the best we can under the circumstances that affect our lives. By countering meanness with kindness, we provide opportunities to make positive contributions that have the potential to bring healing to our lives and the lives of others.

Namaste!

With Light and Love,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

When and How to Say No

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Confident WomanLoving who you are and believing in yourself means that you value yourself enough to know when to say no to someone who wants to take advantage of your kindness or who wants you to do something you really do not want to do. People who were raised to always be polite or are looking for approval and acceptance from others can have a tendency to agree to certain actions that they do not want to participate in because they are afraid of being perceived as rude or they are afraid of being rejected.

It Starts with You
Love and respect comes from within you. You must respect and honor yourself and your feelings. If you do not, others will not respect and honor you either. The person or persons who do not respect your right to say no may not have your best interests at heart. If they continue to push you, they are most likely trying to force their own agenda onto you. Some people may have legitimate and honorable reasons for doing so; however, if there is something you do not want to do, then you should not do it.

Own Your Personal Power
It is also important to note that when you say no, you do not have to give reasons or excuses. This may be tough to do at first because societal conditioning regarding excessive politeness and strong desires to fit in or be liked may prompt you to want to give an excuse to garner approval. Excuses are like weak links in your self-esteem, they give someone more information that they can use as a way of breaking your resistance to their request or demand. Your reasons are your own, and you do not need to explain yourself to anyone. If someone continues to aggressively push you, you have the right to step away from the situation. Again, anyone who tries to push you that hard is most likely focusing on an agenda that will not benefit you, especially if they are asking you to compromise yourself or your values.

How are You Treating Others?
On the other side of this, if you are aggressively trying to convince someone to do something that they do not want to do, it would be best to respect their decision. It is possible to open up a dialog that could result in an equitable compromise; however, each person involved must be in agreement as to how to proceed. The solution should not overly tax one person’s resources over another’s, nor should you have to compromise your values or yourself in order to achieve an equitable agreement that supports all parties involved.

Healing Begins with Dialog
Saying no to someone just to be spiteful or taking actions against someone out of spite is another matter altogether. This type of behavior is vengeful and is based on a desire to hurt someone. If you find yourself doing this, you may want to take a close look at why you chose to respond in this manner. If someone has hurt you, answering their misinformed behavior by attempting to deliver pain will not bring about healing. It will only escalate the painful situation even more, and may bring about disastrous results for both parties. A healthier way to handle this situation would be to discuss with the person or persons involved the actions or behaviors that brought you pain. Give them a chance to explain why they acted the way they did. Sometimes, people are not aware that their actions hurt you. By talking about it, you are giving yourselves the opportunity to foster understanding and healing through open dialog.

What to Do if Conversation Is not Possible
If a conversation is not possible because the person refuses to listen or if it would put you in a position that threatens your safety, then it may be best for you to walk away from this relationship and forgive them for their actions. Forgiveness does not mean that you condone their actions. It means that you are unwilling to carry toxic feelings within your heart. By cleansing yourself of the negative feelings brought about by carrying grudges, you can free yourself of the emotional black cloud you have been attracting and invite more positive experiences in your life. Remember, like attracts like. If your thoughts are concentrated on negative experiences, you will most likely draw more of the same toward you. When your thoughts are more positive and based on forgiving people for the mistakes they have made, then you will most likely draw more loving and understanding relationships into your life.

Honor and Respect Multiplies
Honor yourself by making decisions that are in alignment with you and your values. When you give in and do things that you do not want to do, you are giving other people the power to take advantage of you. You can retain your power in a healthy and assertive way by standing up for yourself in a calm and self-assured manner. Aggressiveness, yelling, and strong-arming tactics create unhealthy relationship dynamics that often lead to negative consequences. You can be polite and tell people no at the same time. In fact, they may even respect you more for it because respect for yourself cultivates respect from others.

Ask for Help
If you need help believing in yourself, learning how to say no, or communicating from your heart when facing trying circumstances, you can always call on your heavenly support team to assist you. Ask them to lend you the spiritual strength you need to stand up for yourself in a positive way or to resolve the situation in a way that is for the good of all parties involved. Know that your loved ones in spirit, your angels, and your spirit guides want you to succeed on your spiritual journey on earth, and will send love, peace, and spiritual strength when you ask for it.

Namaste!

With Light and Love,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

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