Healing Spirit with Love

Healing Spirit with Love

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30 Ways to Spiritually Ease Your Mind of Worries and Fears

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The human mind is an amazing source for all our emotions and thoughts, the functioning of our physical body, and much more. It is also the home of the human ego, which is a mechanism put in place as an obstacle meant to present us with challenges in our lives. While it can encourage us to keep striving to do better, it can also provide negative messages which can have the opposite effect. At times, it is the negative voice in your head trying to convince you that events will not work out to your advantage, that you are not good enough to succeed, and a whole host of other negative thoughts and statements that are illusions born out of fears, worries, and regrets.

The human ego is persuasive and persistent with its messages. It can be difficult to tune it out when it tries to drum out positive thoughts with a relentless interjection of worries, fears, and regrets that play in your head. It is possible to learn how to minimize the negative voice of the human ego and release yourself from its hurtful and time-wasting mind chatter. Here are some ways that may help you to open your mind to the wonderful possibilities present in your life every day:

  1. Know the negative voice of the human ego is skilled at providing illusions meant to veer you off track and block you from achieving your dreams. Acknowledge the negative thoughts by thanking your ego for its input and letting it know they are not necessary, and then replace the negative thoughts with positive affirmations about yourself or your circumstances.
  2. Focus on the present. You are safe and you are loved at this moment. Count the blessings you have, no matter how big or small.
  3. Have confidence in your ability to overcome adversity. You have done so in the past and you will do so again.
  4. Make a gratitude list of everything you are thankful for, including all the beautiful qualities you possess that make you who you are.
  5. Know that every situation, no matter how negative, has a positive reason for occurring. Keep looking for the positive reasons and you will find them. You may not recognize them right away, but your guys and gals in heaven know you are searching for answers and will send epiphanies your way when you are ready to accept them. The more you practice this, the faster the epiphanies will come to you. This will also help clear your mind of worries and fears while helping you recognize workable solutions.
  6. Review your life and see how circumstances seemed to miraculously line up for you. Can you recognize how one situation led to another and how you benefited from the progress you made? Once you can recognize this, you are more likely to relax when circumstances appear to be challenging because you will have learned that situations have a way of working out¾sometimes better than you had ever imagined.
  7. When you are struggling with a particular situation and your stress levels are through the roof, surrender your grief and troubles to God. God wants us to ask for help and God can help us during both good times and challenging times. By asking for help and handing your problems up to God, you are surrendering your attachment to a particular outcome. This does not mean you are giving up. It means you are asking for the best resolution for you and all involved, whatever that may entail. God and your guys and gals in heaven have a much bigger picture than you do regarding your life. When you let go of continually striving for particular outcomes, you open yourself up to guidance into better outcomes than you could have imagined.
  8. Be patient, trust in the circumstances you are in, and wait for situations to unfold. Too often, the human ego creates a feeling of steady insistence for situations to go only the way we want them to go. By pushing to have your way, you may be closing yourself off from better solutions. God knows what you need, even if you do not recognize it yourself. By letting go of what you think you need, you may open the door to magnificent opportunities. Learn how to sit back and relax while waiting for instructions through repeated messages and signs from your guys and gals in heaven.
  9. Meditation is a powerful tool for helping the mind, body, and spirit return to simplicity. Put on soft instrumental music, sit or lie down in a comfortable position, and focus on your breath and the heart of your spirit. Doing so gives your mind, body, and soul the opportunity to relax and be more open to positive solutions from your Heavenly Support Team.
  10. Know that the events in your life are guided and orchestrated by life plans, also known as soul contracts. These contracts contain high-level agreements made prior to your birth on earth to experience certain lessons for your soul. Even though the lessons are chosen, the way they are presented in your life is determined once you are here on earth. One of the reasons for this is the gift of free will. You choose how you react to situations, which also determines how you move through lessons. The pace which you learn is unique to you. Therefore, events are facilitated on earth based on your progress, as well as the progress of those around you. Often, the soul contracts of multiple people are tied into one event that is orchestrated on earth. The facilitation of this process is absolutely amazing.
  11. Know you are loved and supported by God and the angels. They have your best interests at heart and will do what they can without interfering with lessons that need to be learned.
  12. Learn how to trust God. Sometimes, pain and frustration regarding situations may cause a loss of faith in God and your life plan. One of my most important lessons had to do with learning how to trust in the circumstances I am in, as well as placing my absolute trust in God. The reward is peace and a more relaxed outlook on life (less stress, worry, and needless fears).
  13. Learn how to recognize and understand the signs and messages your guys and gals in heaven send you on a daily basis. By connecting with the spiritual side of your nature, you will more readily recognize and benefit from the assistance you receive when navigating your life.
  14. No matter what the circumstances, know that God is not punishing you or testing you. There is no doubt that life on earth can be very challenging. We agreed to come down here to learn lessons in a hard and fast way. Sometimes our greatest challenges can turn out to be our greatest triumphs. Again, keep looking for the positive in negative situations.
  15. Create a support team of friends and trusted people you can go to when you need a helping hand. Asking for help when you need it and offering it to others helps you to acknowledge one of the fundamental reasons we exist – to love and be loved. No person is an island. We all need help from time to time, and a healthy balance of give and take in your relationships will help all involved through the rough patches.
  16. Know you will be given everything you need to fulfill your destiny.
  17. you are in control of you and only you. You cannot control the events that occur in your life, nor can you control how others behave. The only control you have is over your reaction to those events. You decide through thoughts, actions, and words how events will affect you. Remember, happiness is a choice, and your thoughts determine the paths you will take and the lessons you will learn.
  18. Talk to God every day about the good and the challenging. God is right there in your heart, ready to listen and send love when you need it. Who is better to talk things over with than the one who created you and has your best interests at heart?
  19. Learn to truly love who you are with honest acceptance and acknowledgement of the unique and beautiful soul you are.
  20. Remind yourself that most of your worries have never come true.
  21. Instead of letting your mind drift to the worst possible outcomes, work on visualizing the best outcomes or more positive outcomes. Try not to be too hard on yourself. This takes practice.
  22. If there is a positive action you can take, follow through with it. If you are unable to do so, let the situation go and trust you are receiving help from above.
  23. Spiritual timing and what we deem as necessary timing for events can be two different things. God knows what you need and when you need it.
  24. Do not lose sight of the love you do have in your life, including self-love, love of others, love from pets.
  25. Engage in self-care. Take care of you and participate in activities that bring you joy.
  26. Take a break from negativity. If you find yourself becoming stressed out from negative news on the television, Internet, or social media, take a break from it. While it is good to remain knowledgeable about current events, it may be healthier for your mind, body, and spirit to balance negativity with positive stories and activities.
  27. Be kind to yourself and others. Treat yourself and others the way you would like to be treated. Random and planned acts of kindness uplift your soul and state of mind. Moreover, your thoughtful acts may mean the world to someone in need.
  28. When facing challenges, it may be helpful to think in terms of “just for today.” By setting positive goals for yourself and focusing on the present, you are more likely to succeed. This will work for both short-term and long-term goals. For example, if you focus on short-term tasks related to your long-term goals, you will take steps each day toward your long-term goals.
  29. Know that miracles can and do happen each and every day¾and they can happen to you and those you love.
  30. Know that love is the soul reason for your existence.

May one or several methods of these methods help you as you make your way through your journey of life on earth. Do you have other positive methods that have assisted you through stressful times? If so, feel free to share them in the comments section below. We could all use a little help now and then, and I would love to hear about the methods that have helped sustain you through changes and challenging situations in your life.

With Love and Light,
Karen T. Hluchan

International Spirit Medium, Paranormal Investigator, Reiki Master, Spiritual Artist, Motivational Speaker, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is an international spirit medium, paranormal investigator, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.  

Intuition and How to Increase Your Awareness

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Our intuition, which can be defined as our soul information retrieval system, sends us alerts through inner urgings and physical reactions about situations to direct us on the best paths for us. Intuition is an inner knowingness originating within our souls. It is the knowledge we acquired in all our past lifetimes stored within our souls. Every experience and every lesson we learned in each lifetime adds to our storehouses of information. This information is retrieved by our souls to help us in situations we face each day.

Inner Urgings and Physical Reactions to Distinguish the Truth

Intuition helps us to distinguish the truth in situations. It is our soul, or higher self, that gives us the impression or feeling that a situation may not be right or may be out of sync. It can also confirm when a situation is perfect for us or a great match for our life path. The gift of intuition is a psychic ability which is seated in the solar plexus chakra, the energy center located in the midsection of the body below the rib cage and three inches above the belly button. When messages are being sent through our intuitive gifts, they are often accompanied by physical reactions. For example, you may experience a sinking feeling or the contraction of the stomach muscles upon receiving news. This gut reaction is an involuntary instinctual response triggered by the intuition to indicate a warning of a possible negative situation for yourself or others. It may also be accompanied by a quickening of the pulse or a quick and uncomfortable surge of energy that starts in the stomach area and flows outward to all points on the body and dissipates. On the opposite end of the spectrum, when you receive positive news you may experience a sense of happiness, ease, and a temporary lightness accompanied by the relaxing of your muscles. This physical reaction signifies a release of tension associated with the circumstances.

Learning to Trust Your Intuition

Often, people report having a feeling that a situation may be off or that it is a good path to follow. It is sometimes difficult for people to define where this information is coming from, only that they have a feeling about a situation. Again, this is a message from intuition. Learning to trust those intuitive feelings and messages can be challenging at times because the human ego, which is the seat of our fears, can insert negative thoughts dismissing the intuitive communications. Trying to remain objective about information and the outcomes of situations takes practice. Take a step back and try to look at the situation as though it is for someone else or through someone else’s eyes. Then pay attention to the feelings you are receiving about the situation. Again, this takes practice; however, anything is possible when you put your mind to it.

How Direct Guidance from Guides and Beings in Heaven Differs from Intuitive Messages

When guidance is being provided through the gift of intuition, there is a physical reaction accompanied by a feeling or inner knowingness about the information received. There is a difference; however, when the information is coming from beings in spirit. When beings in spirit provide guidance, it is received using one or all of the earthly or extrasensory senses. For instance, through my gift of clairsentience or extrasensory feeling, I receive “yes” or “no” answers through tingling on my left or right hands on the tops of my fingers. I discovered this when I was going to make a phone call to a potential significant other. Every time I picked up the phone to call, the fingers on my right hand started to strongly tingle, much like the feeling of pins and needles, but in a specific location on the tops of my fingers. This happened every time I went to call this person. I took that as a message not to call. I also asked my guys and gals in heaven for confirmation that it was them giving me the message, and the fingers on my left hand would tingle as an indication of “yes.” As is turns out, my guys and gals were right in preventing the call because that person was not the best match for me.  This is just one of the many ways they use to communicate personal guidance with me. They can also do this for you. All you need to do is ask and then pay attention to where the tingles occur for a “yes” or “no.”

To Heed or Not to Heed

When it comes to listening to your intuition or messages from above, you have the free will do to whatever you wish; however, there is a note of caution for when you decide to ignore the messages you are receiving. Ignoring them usually results in less than desirable results. The help you are receiving from your intuition and your guys and gals in heaven, otherwise known as your Heavenly Support Team, is meant for your highest good, which you may not understand at the time. I know from experience that heeding the messages usually ends up with better results for me, even if the direction I am being guided towards is not the path I personally thought was best at the time. We do not always know and see everything clearly, and it is wonderful to have our own internal soul information retrieval system, as well as a team of heavenly guides to help navigate us to safety in challenging situations. My advice is to listen well to the guidance. Our souls with information embedded from past lives, and our guys and gals in heaven, know our true paths much better than we do because they have direct access to the maps of our life plans created in heaven before we were born.

Wishing you the best with your spiritual journey and tuning in to your intuition!

With Love and Light,
Karen T. Hluchan

International Spirit Medium, Paranormal Investigator, Reiki Master, Spiritual Artist, Motivational Speaker, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is an international spirit medium, paranormal investigator, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

How to Appreciate the Gift of You

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Is your inner critic taking over? Are you having difficulty with a slew of negative thoughts in your head about yourself?

The Negative Voice of the Human Ego

There are times when we are very hard on ourselves. This is caused by the human ego, which is the seat of our fears and worries. It is not the ego that says, “I am better than everyone else.” That is conceit. There is a big difference between that and the human ego which was put in place as a challenge to help us grow as souls. There can be good that comes from the negative voice of the human ego as it may push us to do better; however, it can also work against our greater good when we mentally beat ourselves up with negative thoughts about ourselves. It can be easy for thoughts to sneak in, especially when we are tired, that we may call ourselves “stupid” for making a simple mistake. Catching ourselves doing this and replacing that thought with two uplifting or positive thoughts helps, as does being mindful about treating ourselves with love. Changing your mindset about how you feel about yourself goes a long way toward lessening the effects of the human ego. On an important note, if you are experiencing repetitive negative thoughts about yourself or are struggling with great fears, worries, or anxiety that are keeping you from living your life in a meaningful way, it may be beneficial to speak with a professional psychologist.

How to Counter Negative Thoughts

As mentioned above, replacing negative thoughts with positive ones helps us appreciate ourselves. To remind you of the beautiful soul you are, it is helpful to take time out to appreciate who you are and all the accomplishments that you have achieved during your time here on Earth. It takes a conscious effort to turn your thought patterns around because negative thinking can become a habit. It pushes its way into our lives every day, but we can choose to deflect it and even step beyond the clouds that hover in order to see the light of our own souls. There are other ways to strengthen how we view ourselves.

Creating the Gift of You List

Once you are in a state of calm, think about what you have accomplished in your life and the kindnesses you have extended and received, as well as the moments that made you feel good about yourself. Write them on your list. Be honest. This list is for you, not anyone else. Keep the entire list positive. If any negative thoughts intrude, push the mind chatter of the human ego away and get back to your list. Once you get going, I think you will be amazed at what your list reveals.

Active Reminders

Whenever negativity intrudes or you are feeling particularly blue, pull out your list to remind yourself of the good times for which you are grateful. Keep the list growing by adding your accomplishments, as well as positive life-altering events and moments that have brought you joy and happiness. The list will keep growing as your soul evolves.

Let the Light Rule

Even though we are focusing on the positive, it is important to know that adversity and negativity does serve its purpose. It may have even led to some of the more important and happy times in your life by clearing away that which is no longer useful or by pushing you to go beyond your perceived limits to help you achieve your dreams. Without darkness, there would be no light. A problem occurs when we let darkness rule our lives and thoughts, making it seem as if negative experiences are the expected norm in our lives. They are not. All experiences can be learned from and utilized for good. By making a list of your accomplishments, as well as positive attributes and moments, you are giving yourself the opportunity to see and appreciate all your life experiences and the gift of you.

With Love and Light,
Karen T. Hluchan

International Spirit Medium, Paranormal Investigator, Reiki Master, Spiritual Artist, Motivational Speaker, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is an international spirit medium, paranormal investigator, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Who Watches Over Us from Heaven?

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painting of an angel helping a worried man We have a whole host of beings in spirit, whom I refer to as our Heavenly Support Teams, who watch over us from Heaven including God, the Archangels, other orders of angels, guardian angels, past spiritual masters, spirit guides, and our loved ones in spirit. They watch over us and help us due to their love for us and their desire to assist us through this lifetime. They are around us more often than we think or realize; however, we do get our privacy during our very private moments.

Under the Guidance of Archangels

Our loved ones in spirit love to help us with our lives. They know how challenging life can be and they want to help us when they can. They do this under the guidance of the Archangels who have been tasked with helping humankind with our life journeys. The Archangels are the keepers of our Akashic Records, which contain not only our soul contracts and records for this lifetime, but also all our past lifetimes and the outlines of future lessons or events. There are some limits as to what our loved ones in spirit can do, including not being able to interfere with decisions involving life lessons for our souls. We are here to learn and grow through our life lessons. If they gave us all the answers or guided us through everything, it would deprive us of learning what we need to expand our consciousness and grow as souls.

Volunteer Guardian Angels

We are assigned guardian angels when we are born. Often, after crossing over into Heaven, our loved ones in spirit with whom we shared special connections and relationships volunteer to be our guardian angels. Not only do they watch over us, but also those closest to us on Earth. When your loved ones in spirit cross over and volunteer, they are added to our team of angels. When returning to the realm of Heaven, there is an adjustment period where those in spirit may need reminders or classes to learn or relearn how to communicate across dimensions, send signs, or be a guardian angel. Loved ones in spirit have shown me how they go to the past life pavilion to learn as much as they can about those they have volunteered to watch over. This means having access to information they may not have been privy to in life. They do this not to be intrusive, but because they need to know about the impactful events in our lives and how they affected us, in order to better anticipate our free will decisions. Once they have completed their classes, they are ready to actively participate in helping us through the sending of signs and messages to give us insights to guide our way, by protecting us physically and emotionally, and keeping watch over us and all whom we love.

Do They Get to Enjoy Heaven, too?

While it sounds as though our loved ones in spirit who are guardian angels do not have the opportunity to enjoy Heaven, they do. Not only do they take turns watching over us, but also time runs differently in Heaven, which gives them the ability to enjoy their divine paradise. They get to enjoy everything Heaven has to offer while also helping us in the process through their love, divine connections, and knowledge.

How to Know Which Loved One in Spirit is Near

When it comes to loved ones in spirit, it is easier to determine who is watching over us because of our knowledge of them and what they use to send signs. For instance, our loved ones will use different variations of all our senses to send signs which remind us of them. It could be a scent in the air, seeing a reminder of something they liked to do or seeing their name, hearing a specific song, feeling that they are around, or getting a craving for foods they liked. Whichever method they use, they are trying to remind us of them and get us thinking about them. There are hundreds of ways they send signs. If we are open to the signs, recognize them, and do not dismiss them as mere coincidences, we will be much more aware of the presence of our loved ones in spirit and how they help us each day. There are times, though, when it seems our loved ones in spirit are not around us. This can occur when we are in deep grief, which can dim our ability to be open, and it can happen when we have an important life decision to make in which they are not allowed to interfere with the process. When it comes to the life lessons and the decisions we need to make on our own, our loved ones in spirit are still there with us, they are not allowed to make their presence known in order to provide us with the space we need to make our free will decisions. When it is other members of our Heavenly Support Team watching over us, it can be a little harder to determine for those who are not spirit mediums. However, if the angel, Archangel, spirit guide, etc., wants us to know their identity, they will leave a sign or figure out a way to get a message through.

Surrounded by Love

We are surrounded by love and our heavenly helpers each day. Again, have no concerns about those very private moments as they do not want to see them. They know we need and value our privacy. Pay attention to the signs and thank them through your thoughts for all their love and divine assistance.

With Love and Light,
Karen T. Hluchan

International Spirit Medium, Paranormal Investigator, Reiki Master, Spiritual Artist, Motivational Speaker, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is an international spirit medium, paranormal investigator, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Sleep Paralysis: Scientific Phenomenon or Supernatural Fright?

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Have you ever woken up unable to move, feeling as if something was pressing you down into the bed? This alarming experience is called sleep paralysis. It is a condition in which you feel mentally awake, but unable to physically move your body. The feeling may last for a few seconds or up to a few minutes. It often occurs upon wakening; however, it is also known to occur when one is in the process of falling asleep. It can be accompanied by a physical feeling of pressure on the throat or chest and an inability to vocally express oneself. Some people report feeling or seeing a presence in the room, which many perceive to be otherworldly and ominous in nature.

What is Sleep Paralysis?

According to Beth Roybal at WebMD (2023), when we are sleeping our body shuts down to prevent us from physically acting out our dreams. At times when we are awakened during the dream cycles of our sleep, the physical body remains in shut down mode which can create frightening sleep paralysis conditions. Essentially, it signals an issue with our bodies being slightly out of sync with our sleep cycles. During the Rapid Eye Movement (R.E.M.) cycle, which is when dreams occur, the body is placed in a relaxed mode that allows you to rest and prevents you from fully acting out your dreams. If you become conscious within the R.E.M. cycle, your body may remain in an immobilized state and your perceptions of reality can be peppered with altered-state illusions making it seem as though there is an ominous presence in the room. This is especially the case when we are in a state of extreme fright about not being able to move our bodies or vocally express our fear. It is not a being holding us down, but our own bodies preventing us from acting out our dreams. Sleep paralysis experiences usually only last a few seconds to a few minutes; however, it can feel as though it is much longer than that when you are in the midst of this type of episode.

Personal Experience with Sleep Paralysis

When I was in my teens, I recall experiencing this type of paralysis. It was extremely frightening to be incapable of moving my body or making a sound. I remember lying there, not knowing what was happening, just praying for it to pass. As panic bubbled up within, I attempted to calm my racing heart by slowing down my breathing and telling myself this would pass. My personal experience, while terrifying, only occurred once in my life, and it did not involve a perception of an ominous presence in the room. During my experience with sleep paralysis, I was able to talk myself through the experience until the sensors in my brain alerted my physical body to remove itself from dream mode. It is very frightening to experience sleep paralysis; however, I am glad to say it is an infrequent occurrence which may only occur once in someone’s lifetime, if at all. When it happens, though, it is an unforgettable experience.

Who is Affected by Sleep Paralysis and What Can Be Done

According to Roybal at WebMD (2023), the most frequent occurrences are reported in the teen years; however, sleep paralysis can happen to people of all ages. There are many underlying reasons why it occurs, some of which may include sleeping on one’s back, stress, sleep schedule changes, and lack of sleep. If sleep paralysis is a habitual problem, it is recommended that you talk with your doctor about your sleep patterns and conditions, as well as the stress levels in your life. There are many factors that affect our sleep, and if you are experiencing problems, it is best to speak to a specialist who can help you work on the issues.

Rest Easy

All in all, sleep paralysis has a scientific reason for occurring based on the natural functions of the human body. It is not an ominous being taking control over you. The fear factor runs high when this occurs, and in a dream-like state, this experience can quickly turn into a sort of waking nightmare in which the mind creates all kinds of scary reasons for its occurrence. For those who have experienced sleep paralysis, there are ways of minimizing the effects when you are experiencing an episode. Knowledge is power in this case as it can help you to recognize the condition for what it is and ease the effects. For example, when you know this is a condition in which the mind awakens to consciousness before the body, you can work on calming yourself down through deep breaths and repeating to yourself, “Everything is alright, this will pass” until it does pass within a few seconds or minutes.

Blessings to you and sweet dreams!

With Love and Light,
Karen T. Hluchan

International Spirit Medium, Paranormal Investigator, Reiki Master, Spiritual Artist, Motivational Speaker, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is an international spirit medium, paranormal investigator, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.  

 

Sources Cited

Roybal, B. (2023, April 28). Sleep Paralysis. Retrieved from https://www.webmd.com/sleep-disorders/sleep-paralysis  

Messages in Music from Loved Ones in Spirit

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music notes on a blue gradient background

When we hear music, it is not a jumble of sounds and words mashed together, but an incredible blending of sounds designed to reach out and touch our souls. Music is a powerful emotional stimulator. It can make us laugh, cry, want to dance, etc. Moviemakers use it all the time to stir our emotions while watching a film.  Every day, we hear songs on the radio, jingles on TV, soundtracks from movies, streaming from the Internet, someone singing a song as they walk down the street, and in our mind. The songs may seem random; however, at times, they carry messages of importance from the Other Side.

Have you ever had a song come on the radio that matches exactly what you were thinking at that very moment or that expresses exactly how you feel about a particular situation in your life? Is it a coincidence or is it your loved ones in spirit sending you a message? There are no coincidences in this world and our loved ones in spirit love to use music to help us with our lives. It is not only music you hear outside of yourself, but also in your mind that they use to bring messages directly to you.

Signs from Loved Ones in Spirit Through Music

Often, our loved ones in spirit orchestrate events for us to hear music outside of ourselves that remind us of them. As mentioned, there are no coincidences. They work hard to send signs not only through music, but also signs you see, feel, hear, taste, and smell. These signs are their way of letting you know they are around, sending you love and comfort. For example, my dad who is in Heaven, often uses Journey’s “Don’t Stop Believing” to send a dual message. The first part is to let me know he is with me. The second part is to tell me to keep believing in Heaven and all the extraordinary reasons for our existence, as well as the love and support that comes from my entire Heavenly Support Team.

When I received devasting news from the veterinarian about my kitten, Panther, the first song that came on when I got back in my vehicle was “Don’t Stop Believing.” It was very comforting to know my dad was with me at that very moment. Your loved ones in spirit do this for you, too. They will use songs that remind you of them, and they may also contain dual messages.

Messages from Loved Ones in Spirit Through Music

Loved ones in spirit also use music to bring direct messages to you through the lyrics. In this case, they use the music you know and have it play in your mind. When you have a song that is playing in your head, have you ever wondered why you are hearing it? The song, as well as the lyrics, often provide you with answers to help you with your life or to let you know how they are doing in Heaven. When hearing music playing in your head, look up the lyrics. The song lyrics may bring up memories of a particular time of year (which may be your answer as to when an event will occur, or when your problem will be resolved) or it may be providing you with an actual answer to your problem.

Songs also may turn your thoughts toward memories of a deceased loved one. For instance, when I hear the Beatles’ song “Michelle” in my head, I know that my best friend, Michele, who passed away more than three decades ago, is nearby and sending me her love. At other times, when I was struggling with a particularly vexing issue, I would hear “All You Need Is Love” by the Beatles. That is Michele’s way of bringing a smile to my face and reminding me to get back to what really matters, the giving and receiving of love. It is very important to note that loved ones in spirit will never send any music telling you to hurt yourself or others. They are all about love and being helpful through their messages.

Paying Attention to the Music

By becoming more aware of your personal soundtrack of music, that which you hear in your mind or that drifts into your ears at just the right time, will enable you to better recognize the auditory messages and signs from your loved ones in spirit.

Enjoy the music and the messages!

With Love and Light,
Karen T. Hluchan

International Spirit Medium, Paranormal Investigator, Reiki Master, Spiritual Artist, Motivational Speaker, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is an international spirit medium, paranormal investigator, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.  

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