Healing Spirit with Love

Healing Spirit with Love

Archangel Michael

Do the Energies of our Loved Ones in Spirit Remain within Objects They Owned or within Photographs?

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Psychometry, which is the ability to retrieve information about beings and events through the touching of an object, can be performed by Spirit Mediums, who communicate soul-to-soul with beings in spirit. The ability works through the energy stored within an object by the being who used it, whether living or deceased.

A World of Energy

Everything in existence is comprised of energy. As we go through our daily lives, we encounter the energies of others and emit our own. The transference of energy from person-to-person can occur easily within certain circumstances, such as when we are emotionally moved by a theatrical performance or concert, when we are sharing a joyful moment with family or friends, or when we are experiencing a situation which causes negative emotions to emerge. Energy transference can also occur from people to objects and objects to people. For example, when you enter a particular building, such as a home or workplace, there is a vibe or overall feeling you can receive about the premises. This is coming from energy stored in the objects and location from the people who occupied the space in the past or the present. Energy transfers also occur with objects kept in very close proximity to a person or animal. Jewelry, watches, glasses, cellphones, well-used furniture (e.g., favorite chair or bed), pet collars, pet beds, and pet toys usually maintain strong storage of the energy of a being because they are kept close to the body. More mundane objects, such as checkbooks, cologne or perfume bottles, or wall calendars, do not contain a lot of stored energy because even though they were used often, they were not in repetitive close contact with the person or animal.

How Psychometry Works

When a spirit medium touches or holds an object with the specific intention of retrieving information about a person or pet, they are using their extrasensory senses to tap into the energies stored within the object. When doing this with an object which belongs to a person or animal who is deceased, they can also connect with the soul of the being to receive communications. The process starts with the retrieval of information stored within the object which can reveal scenes, emotions, and events from the past. They then ask the being in spirit who is connected to the object if they would like to share communications with the person who provided the object. If they do decide to step up to communicate, which most of the time they do, even more information is transmitted from the being in spirit about their life, including but not limited to, who they were in life, activities they participated in, memories of events, how they passed, and much more. Once the connection is established with the person or animal in spirit, and the person or recipient of the reading who brought the object to the spirit medium confirms or validates the identity of the deceased loved one, then the spirit medium asks the being in spirit what messages they would like to share. The messages are transmitted in the same way the information from the past was sent, which includes the use of all the extrasensory senses of clear seeing, feeling, hearing, tasting, smelling, and knowing.

Cleansing of Energy from Objects or Locations

There are cases in which locations and objects can store a tremendous amount of negative energies from emotionally charged events or troubling circumstances, such as violent encounters or people who experienced great distress or despair. The objects and locations can be cleansed of these energies in a variety of ways; however, at the same time, it can also remove important historical information which can provide valuable insights into events from the past. The information, if cleansed, can sometimes be retrieved but it is much more challenging to do so because the spirit medium would need to dig below the layer of cleansing and reach out in spirit to those who were affected by the tragedies to piece together the circumstances. One of the most effective ways to cleanse an object or location of negative or unwanted energies is to use energy healing, such as Reiki. There are other spiritual or ceremonial actions which can be taken to cleanse a space, including calling upon ancestors, spirit guides, or Archangels. The process can differ across the world depending upon the cultural norms and practices of the location.

Photographs

The process of using photographs to connect with a person or animal in spirit differs from psychometry because it does not involve the retrieval of energy or information from an object. It is a method for spirit mediums to connect with a specific loved one in spirit for a recipient in which the spirit medium requests the presence of the person or animal in the photograph to see if they would like to share communications. Our energies or pieces of our souls are not trapped or contained in the photograph in any way. They are a tool that can be used to create a connection between the spirit medium, the loved one in spirit, and the recipient of a reading.

Are Psychometry or Photographs Necessary to Connect with Loved Ones in Spirit?

Spirit Mediums do not need objects or photographs to communicate with loved ones in spirit. Those in spirit will come forward on their own to communicate during a reading because they orchestrated the events which brough the spirit medium and recipient together. The use of objects or photos can be employed as tools to assist with a direct connection with a specific loved one in spirit; however, they are not required or necessary.

Namaste!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.  

Ghosts and Spirits – Should They be Feared or Embraced?

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Ghosts and spirits have a job. It is not, as many believe, to frighten or harm us, but rather to remind us that there is more to this universe than our small earthly world. Experiences with ghosts and spirits are one of the methods utilized by our Heavenly Support Teams to expand our thoughts beyond the mundane on earth to that which exists beyond the ordinary experiences we have each day.

Fears Fuel the Imagination

Some people are afraid of the unknown and automatically express fear at experiencing anything out of the ordinary. That fear multiplies and imaginations go wild to the point where people think ghosts are coming after them with the intent to do harm. Allowing your fears to overtake you has the potential to escalate and amplify them. Also, when we are taken by surprise, our survival instincts kick in, shooting adrenaline throughout our bodies. The quick influx of adrenaline triggers an alert throughout our systems for potential dangers. This does not mean that true dangers exist, though. It is more of a startle reflex in which all of the senses are heightened, meaning that anything we see, such as a flash of light, or hear, such as a twig breaking, are amplified. When fear takes over, these experiences can seem ominous.

Mischievous But Not Harmful

Spirits can be mischievous, especially if they liked having fun when they were alive on earth. Just as God uses the soul evolvement of the living to fulfill soul contracts, God also employs those in spirit who are on different levels of soul evolvement to help those on earth. For instance, a friend of mine in spirit likes to “borrow” objects from my house, only to return them two weeks later in the vicinity in which they disappeared. My friend’s mischievous fun is characteristic of his personality and his antics taught me valuable lessons about objects transported between dimensions. In addition to borrowing objects, spirits can utilize energy to move items, pipe scents into the air, blink lights, and freeze up electronic objects like cellphones, your cable box, and more.  At times, spirits like to revisit places that were important to their lives – whether they were positive or negative experiences. Deep emotional connections with people, places, and objects are what attract spirits to particular locations. They love to connect with us and communicate their histories or messages of import.

Powerful Illusions

It is very important to note that I have never encountered any being in spirit who was intent on harming me. While beings in spirit employ interesting tactics for capturing my attention, they have never brought me harm. To me reports of demons and demonic encounters are tricks of the mind based on emotional fears of the unknown. One of the topics I write about in my book, How Have You Loved?, is how fear can create powerful illusions that seem real. We can bring fearful thoughts to life if we give them power. For instance, when visiting a Halloween hayride or haunted house, people can become truly frightened by the actors, props, and scenery, even though they know it is all an illusion. The same is true when people are experiencing unexplained phenomenon. The first thoughts may be that “demons” must be present. TV shows and movies have added a lot of confusion and misinformation about how beings in spirit are perceived because they play into the fear factor for sensationalism. More often than not, it is often our loved ones in spirit who are there to help us with their love and support.

Energetic Impressions

When people report seeing spirits or ghosts performing the same actions over and over again, it is often left over energy that plays like a recording. There is no interaction with this type of ghost because it is not the actual spirit but something akin to a hologram. This type of phenomena occurs in locations where this being experienced strong emotional reactions to events. An energetic impression of what they were doing at the time of the event is left behind, which can sometimes be seen, felt, or heard by those whose who are sensitive to extrasensory energies.

What You Can Do When You Encounter a Spirit

When you are experiencing other-worldly visits, my best advice is for you to relax. It is most likely one of your loved ones in spirit that is stopping by to say hello. If you are visiting a historic location or see people in spirit you do not recognize, such as a man, woman or child dressed in period clothing, I recommend relaxing and viewing the situation from a place of curiosity and compassion. Your ability to see, feel, hear, taste or smell communications from spirits your openness to their light, love, and helpful energies.

If you do not wish to communicate with spirits, you can let them know that by thinking it or saying it out loud. There is no need to raise your voice or be rude. Simply state it in a matter of fact way and ask them to leave you alone. If you feel the need for extra assistance, call on Archangel Michael to protect you and remove them from your presence. Most of the time, though, spirits want to communicate a message that will help you or someone else. If you are having experiences with spirit often, or would like to know more about how spirits communicate, I highly recommend that you learn about it. There are many dependable resources from professional spirit mediums that will help you to understand more about the world of spirit. You can increase your knowledge through books, classes, and workshops.

Much can be Learned from Spirits

From the ancient peoples of the past to the people of today, there has been a cultural connection with the world of spirits. The fascination people have with ghosts and spirits is no mistake. It is a fascinating way of keeping our minds open to that which exists beyond life on earth. It also reminds us of our history, including people’s stories and experiences on earth, as their presents gets people talking and thinking on a soul level.  There is no coincidence in the uptick of interest in ghosts and other-worldly beings. It represents the pivotal awakening of the world to spiritual matters. Not everyone will wake up to the gifts within them in this lifetime; however, more and more people will be guided toward a spiritual path in an effort to bring more light and love to this planet. This movement toward the spiritual aspects of our existence has the potential to usher in more peace on earth through personal contentment, knowledge, and universal understanding.

Much can be learned from ghosts and spirits. They hold information from the past, the present, and the future, as well as information about life after death and the universe. There is no need to fear them, as they are in our midst to teach us about our souls, as well as all that exists beyond life on earth. Namaste!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Why Certain Locations Have More Paranormal Activity Than Others

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home in the woods

Paranormal activity is a fascinating phenomenon which occurs across the globe. Otherwise unexplainable instances of objects moving or disappearing and reappearing in strange places, electronics turning on or off by themselves, the sound of laughter or footsteps with no human being in sight, and the feeling of a presence or touch when no human is present, are all examples of paranormal activity. Certain locations have more activity than others. They do not have to have strong ties to historical events for activity to be strong. Where the activity occurs and why depends upon many factors. The most important underlying factors are the strength of the emotions experienced in life, both positive and negative, by the people in spirit who are visiting the location or who have left an imprint of energy from past events.

Ghosts Versus Spirits

When people report seeing the same being in spirit, a person or animal, performing the same repetitive action, this is referred to as a ghost. It is an imprint of energy left behind by a person or animal that is much like a hologram. It is not an active being in spirit. Active spirits are the souls of beings in energy form. They can visit us here on Earth and they can manipulate energy on this dimension to alert us of their presence, often referred to as signs or paranormal activity. They employ all the senses when letting us know when they are around, including but not limited to, placing scents in the air, moving objects, changing the temperature in a space, providing a feeling of their presence, projecting music or their voice for us to hear, producing the smell and taste of a favorite food, and placing visual objects in our path that are reminders of them. For spirit mediums, the experience is heightened and fine-tuned with incredible details that can also be experienced using the extrasensory senses.

Examples of Paranormal Activity

To help you to better understand what paranormal activity consists of, here are some examples:

  • Unexplained electrical disturbances – phones, televisions lights, computers, ceiling fans, appliances, car windows and radios acting up
  • Objects or items moved – doors opening/closing, pictures tilted or knocked over or off walls, items (especially jewelry) missing and returned in strange places
  • Seemingly random or coincidental presence of feathers, coins, ladybugs, hummingbirds, butterflies, cardinals
  • Scents in the air which do not belong – perfume, cigarette or pipe smoke, food cooking
  • The strong feeling of a presence when no human or animal presence is near
  • Shadow people or flashes of a presence seen out of the corner of the eye
  • Orbs of energy – seen in person or in photographs or videos
  • Items appearing out of nowhere
  • Sounds without a known source – footsteps, creaking stairs, knock on a wall or door, a voice in your ear, music playing

Reasons for Increased Paranormal Activity

Emotionally Powerful Events

When people refer to paranormal activity, they often refer to areas in which there have been powerful negative events, such as those that occurred on battlefields, murder and suicide scenes, prisons and prisoner encampments, and abolished mental health institutions and old hospitals. All these locations usually have strong imprints of energy left behind by those who suffered or experienced traumatic events. This is because of the harrowing emotional toll experienced by the souls. Mediums can pick up on the information contained within the energy imprints by accessing the energies left behind from the past, as well as by communicating directly with those in spirit who lived through the tribulations. Locations that have had powerful peaceful or joyful events can also exhibit paranormal activity or energies. The experiences of history can be picked up on by spirit mediums who used their gifts to learn about the past through communication with active spirits. The energies in a place where momentous positive events occurred often emit a feeling of peace immediately upon entering the space. The signs from spirits in these locations are also much more serene and uplifting.

Loved Ones in Spirit Visiting

While events from history, both positive and negative, play an important role as to why certain locations have more active spirits exhibiting paranormal activity, it is not the only factor which determines the level of activity. This is because spirits are not limited to earthly locations. They can visit anywhere and often do, especially loved ones in spirit connected with people on Earth through the relationships they had with them while living. Loved ones in spirit love to visit their loved ones on Earth. It is their strong connection with those on earth which draws them to visit to see how everyone is doing, to share their love and support, and to make their presence known through signs, as well as to attempt to get a message through to provide guidance or navigation. Much of the paranormal activity people experience in their homes, workplaces, vehicles, and more comes from personal loved ones in spirit. Activity can be strongest immediately following the passing of a loved one, when they are trying to get an important message through, a week or two before or after visiting a spirit medium, and when there is a soul who did not immediately cross over into Heaven. In the case of loved ones in spirit visiting from the Other Side, there is usually a feeling of upliftment accompanying their presence. When it is a soul who needs help with their crossing, there is a heavy feeling in the location. This is because they have not yet fully let go of their earthly presence and are frustrated about their situation. People sometimes refer to the activity exhibited by souls who have not crossed as poltergeists. This is because these upset souls are trying everything they can to get the attention of the living to help them, such as slamming doors and breaking several items. They are not mad at the living. They need assistance, which is best provided by a professional spirit medium trained in helping temporarily lost souls in their transition to Heaven.

The Presence of a Spirit Medium or Someone Sensitive to the Energies from the Other Side

When there is a spirit medium or someone gifted with extrasensory perception or is sensitive to the energies from the Other Side, paranormal activity tends to increase. The beings in spirit are aware that the gifted individual is also aware of their presence. When encountering someone who can communicate directly with them, they become excited, which is why the paranormal activity increases.

No Fear

When investigating various locations, there is no fear of who or what I will encounter. I enter the situations with an open mind, heart, and soul with the mindset of respectfully gathering information about history and the people or animals who are present in an objective way. The connection of spirit communication is rooted in love, not fear, and approaching these situations with the mindset I described allows for open communication across dimensions.

What it Means When a Space is Cleansed of Energies

Over time, negative or unwanted energies can accumulate in a space. This can be due to powerful negative events or people who consistently behave in negative ways. A location can be cleansed of residual energies by professional spirit mediums and healers. When a cleansing of energy is performed, negative and unwanted energies are removed and replaced with positive, peaceful energy. In essence, the space is healed and cleansed, creating a welcoming space for people and animals and a new beginning for the location. Immediately upon entering a location, I can sense whether the space has been energetically cleansed. The history of the location and the people in spirit are still connected to the space; however, it takes a few extra moments to use my gifts to probe below the cleansed layer to connect with the information which exists beyond the healed atmosphere.

Why Our Connection with the Other Side Matters

Our connection with the Other Side is an integral part of our world. As human beings on a spiritual journey, part of our purpose is to seek out our reasons for being. By being connected to the Other Side and actively communicating with beings in spirit, we can be the recipients of information about what exists beyond life on earth, as well as the true meaning of our existence. The benefits go beyond knowing that we continue to exist after life on earth. They help us to tap into the energies and knowledge of the universe to assist humankind.

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Exploring Paranormal Energies and History at Eastern State Penitentiary in Philadelphia, PA

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Eastern State Penitentiary Cellblock 7
Cellblock 7 at Eastern State Penitentiary, Philadelphia, PA

A few years ago, a friend of mine asked me if I would like to visit the Eastern State Penitentiary in Philadelphia, Pennsylvania. The penitentiary was in operation for 142 years starting in the 1800s and closing in the 1970s. While it was in operation, thousands of inmates inhabited its cell blocks for crimes as minor as petty larceny and as major as multiple murders. After it closed in the 1970s, it lay abandoned for years. While actively in operation, it was designated as an official historical site and, because of that, it retained a protected status. In the 1980s, the penitentiary was reopened for tours. Over the past few decades, restoration of the site has been underway. Many people claim that it is haunted by the souls of those who were imprisoned there. Because I was curious about the energies that I would pick up on there, as well as the spirits of those who were incarcerated at this historic institution, I agreed to take a day trip and open myself up to a unique way of learning about people of the past.

Why Explore the Darker Side of Human Nature?

Given that I would be connecting in spirit with some of the country’s most nefarious criminals, some people may question why I would voluntarily expose myself to the inevitable scenes of violence, negative feelings, troubled personalities, and more that the men and women of the past would send me. My answer to this is simple: I believe in learning from every experience in life. Both positive and negative experiences have a lot to teach us. As a spirit medium, I am exposed to many cathartic experiences that I do not necessarily want to see, feel, or hear; however, it is only through research and experiences with beings from all walks of life that I can learn about, and strive to understand, the depth of human nature.

Exploring the Past through Mediumship

Walking into the castle-like fortress, I opened up to spirit in order to reach back into the past to see what it was like for prisoners who were incarcerated there. I mentally sent the intention to my spirit guides to focus on the earliest days of the penitentiary. Immediately, I picked up on the energies of the people who were initially housed in the cells. Extreme loneliness, depression, and even madness pervaded the souls while in residence. They showed me how each of them was confined to an individual cell with no contact with human beings, other than limited communication with the guards and the chaplain. Due to the lack of human contact, they often spoke out loud to themselves and suffered from hallucinations. Even though their experiences were difficult, I was able to receive the information in an objective way, as though I was observing it as a scientist or doctor would when reviewing cases. They showed me their penitence in solitary confinement did not reform them, but rather depleted them of their humanness and their ability to relate to others. Reality became a blur. They no longer knew what was real or what was a figment of their imagination. Paranoia and desperation clawed at their souls. It did not matter whether they committed petty crimes or the more serious crime of murder, each one of them was kept in solitary confinement for years at a time. Some of them adjusted, but most of them suffered from delusions and deep depression.

Reform through Solitary Penitence – A Revolutionary Idea

When the facility opened, the founders thought that the best way to reform convicted felons was penitence in solitude. The idea was that this would give the person time to think about their crimes and search for forgiveness from God. This revolutionary idea was conceived by the Quakers as an answer to the problems that emerged from keeping prisoners in one holding cell together. In the past, prisoners who congregated together usually emerged from prison with an in-depth education in crime. However, before the construction of the final cellblocks from the original design was completed, the architecture was altered to include a second story. The number of people incarcerated had greatly increased, and it was not long before solitary confinement was no longer possible.

Cellblock 5 Eastern State Penitentiary, Philadelphia, PA
Cellblock 5 Eastern State Penitentiary, Philadelphia, PA

Cellblock Five

Eastern State Penitentiary is a unique structure. It has a round rotunda in the center of the building from which the main cellblocks spread outwards, making it look like a large asterisk from an aerial view. When standing in the center, you can see down the corridors of each of the main cellblocks. The design was created to allow guards to see all the wards from the center rotunda. It was used as a model for many penitentiaries throughout the world. When I glanced toward cellblock five, I picked up on strong negative energies. I kept receiving the impression that a large riot originated on that cellblock, possibly the last riot that took place in 1961. There was a lot of violence I was picking up on and mistreatment of the inmates, which lead to the riot. I performed some research on this and have not yet uncovered whether the last major riot started there.

Not Ghosts or Lost Souls

There was an incredible amount of much energy and information I was picking up from the spirits who were sharing information with me about their stay at the penitentiary. All the souls I communicated with that day had crossed over into Heaven. It is important to note that there are levels to Heaven. The younger the soul, meaning they have not reincarnated many times and operate from a place of fear, greed, and selfishness, the lower the level. The older the soul who has reincarnated many times and who operates from a place of love, the higher the level. Souls on lower levels cannot visit the higher levels; however, souls on higher levels can visit the lower ones. The souls I was communicating with were not ghosts or souls lost or stuck in purgatory, nor were they in “hell.” Hell is a concept designed to instill fear as a way of preventing negative behavior on Earth. The demeanor of these souls was calm as they conveyed the stories of their lives. I had no fear at all that they would attempt to harm me. This was an exchange of information in which I was learning about what happened to them while incarcerated, as well as what happened to them after they passed. Energetically, they felt lighter than those who have not crossed over into Heaven. Souls who are temporarily stuck between Heaven and Earth feel energetically heavy due to their unresolved sadness and frustration. They do eventually cross over to receive healing, and it is often the angels who help guide them back to Heaven’s gateway.

Spirit Medium Karen T. Hluchan communicating with deceased inmates from Death Row, Eastern State Penitentiary, Philadelphia, PA

Death Row Stories from the Other Side

The most interesting experience I had was on Death Row. As soon as I walked in, I felt several souls rush forward wanting to communicate with me. I sensed that some of them were maniacal or deranged during their lifetimes on Earth. Several had suffered from acute mental illness that led to an extreme lack of empathy in their lifetimes for their victims. I asked one man to step forward to tell me his story. He sent me lightning-quick flashes of images of him committing his crimes accompanied by three words: murder, rape, molestation. I could smell the smoke of his cigarettes in the air and sense that he was about 5’10” or 5’11”. He was decidedly thin with pock-marked skin, and he walked in a laidback manner in which he slightly leaned back making his legs and hips move forward before the rest of him. He was remorseful. In fact, all of them were. I did not realize it at first, but as soon as I had set foot on death row and reached out to those in spirit, my head bent down to the point where I was looking at the floor. A feeling of shame was transmitted through my gifts of mediumship from them. My friend who was with me commented on how my head remained in that position the entire time I was in the cellblock. It is interesting to note that the man in spirit told me that all the men who were on death row at the penitentiary belonged there, not just for the crimes they were convicted of, but also for the ones they got away with.

Healing in Heaven

Despite what people think, all souls have the option to go to Heaven and receive healing. God is the ultimate forgiver, and when people commit heinous crimes on Earth, they are given the opportunity to heal and do better next time. We experience many lifetimes to learn and grow as souls. During our life reviews, we see and experience the effect of our actions on others. This is a learning experience to show us what we did well and what we need to work on to evolve. Souls that behave in a negative fashion are usually very young souls that are living from a place of fear rather than love. That fear drives them to perform acts that harm themselves and others. Perhaps the environment in which they are raised, as well as their mental stability, impact their behaviors. That is not to say that the parents are to blame. There could be many extenuating factors present in society that drives someone to choose a life of crime. We are all in control of our choices, though, and when people are mentally unstable or are continually exposed to negative circumstances, sometimes people choose to take the low road or the road that gets them to where they want to be regardless of the consequences. Judgments such as that often have severe consequences not only for the people who are their victims, but also for the perpetrator because crimes committed against others are crimes committed against themselves.

Spiritual Explorations Lead to Enlightenment

When I originally agreed to the exploratory field trip to Eastern State Penitentiary, I was not sure what I would experience or be shown by those in spirit. I was not concerned about demons, negative entities, or possession, because these are human concepts born out of fear. I knew that I would see, feel, and hear information through my spiritual connection that would be unpleasant and, at times, horrific. I also knew I could turn off the connection at any time. If I felt I needed extra assistance, I could always call on God or Archangel Michael to help extricate me from a negative spiritual situation. I rest comfortably in the knowledge that I am safe and loved by God and the Angels. I know that fear has the power to create illusions that seem very real. One of our tasks on Earth is to learn how to manage the emotions that are based in fear to navigate past them to the truth. Through my spiritual connections and mediumship abilities, I have learned that all of us are connected to one another through the most powerful energy in the universe love. All the work I do originates from love, as does my connection to every being. We are all spiritual beings on a human journey of the soul. Moreover, we are learning lessons that enable us to grow and evolve in the light and love from which we were created. Using my gifts of mediumship in this way can provide amazing insights into human nature and history, the journey of our souls, and what exists beyond life on Earth. It is my mission to bring forth as much information and knowledge as I can in this lifetime to help as many people as possible to have a more thorough understanding of our existence.

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

The Archangels and their Divine Responsibilities

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Each one of us has a Heavenly Support Team which is made up of God, the Archangels, past spiritual masters (highly spiritual beings who walked the Earth), spirit guides, and loved ones in spirit. All of these beings hear your prayers which are sent through the invisible network at heart of our spirits which connects us with all beings. When praying, many appeal to our Creator, God, with prayers first and foremost. When calling on specific Archangels, past spiritual masters, spirit guides, and loved ones in spirit to help, we are asking God’s appointed specialists and volunteers to assist us directly through the gifts bestowed upon them by God to act as an advocate on our behalf for the delivery and answering of our prayers.

The Archangels have been given the monumental task of managing life on Earth, including the creation and facilitation of soul contracts, life paths, the spiritual development of souls, order within the natural world, and much more. Each Archangel has a different area of expertise which works in conjunction with all of the other Archangels to ensure the best possible journeys for all on Earth while working in tandem with Heaven and God’s plans.

The Archangels Assist Humankind

There are many orders of angels. The Archangels, by special appointment by God, have been tasked with the helping of humanity as we journey through our lives on Earth. Each one has specific areas of concentration and can be called upon at any time for assistance. The Archangels do not tire and can be in more than one place at a time. They like us to call on them for help, for it is within the asking that we acknowledge their presence and can attribute the miracles we experience to their loving assistance and God’s hand.

While it is comforting to have a formal prayer to request assistance, it is not necessary. When I ask for help, I speak to the Archangels as I would with my best friends, in a conversational tone. It is important to note that the way the Archangels appear to me may be slightly different for each person with regard to the colors of the energies, what they are holding, and the form of the animal spirit. Your personal experiences with the Angels and how they appear to you can be a very unique experience which is dependent upon your personal symbols and databank of experiences. Archangels can appear to you with either male or female attributes. As beings in spirit, there is no set gender and, therefore, will come to you in the form with which you are most comfortable. The list below includes some of the more well-known Archangels, including brief explanations of their areas of expertise and what you can call on them for, as well as how they appear to me in energetic form, relatable visual images seen through my gifts of clairvoyance (aka., extrasensory seeing), and symbolic animal forms.

Archangel Michael – The Great Defender and Protector

Of all the Archangels, Michael is the head of this order. He is often depicted with sword in hand. He appears to me as bright and shimmering golden energy (this color is associated with the higher heavenly energy chakras located well above the head), as an image of a brilliant golden wing, in human form dressed in white with wings and carrying a sword or glowing with a gold aura, and in the form of birds of prey, such as falcons and hawks. He is the Great Defender of all that is good. He can be called upon for strength and courage, as well as protection. He often appears to let you know you are protected and loved. His presence is reassuring and powerful. In healing situations, he is there to strengthen the determination to heal, provide positive energy through love, and encourage the continual search for truth within the depths of your soul. His healing extends to all aspects of the mind, body, and spirit, including healing from the loss of a loved one, addictions, physical ailments, depression, the restoration of faith, and assistance with the cutting of relationship cords. Archangel Michael is also the protector of those who work within the light of God.

Archangel Raphael – The Divine Healer of Physical Ailments

This amazing Archangel has been tasked with the healing of humankind on every level, but especially for the healing of the physical bodies of all living creatures. Raphael appears to me as deep royal blue energy (this color is associated with the third-eye chakra located on the forehead between the eyebrows), in human form dressed in white with wings and hands held at chest-level facing outward to bring healing or with a stunning azure blue aura, and in the form of a wolf or deer. The nurturing energies of the wolf as it cares for its young, as well as its strong loyalty and fierce protectiveness are combined to help with the healing process. Archangel Raphael may appear in the form of a deer as a sign of reassurance regarding healing and as a reminder to be gentle with the self and others as you go through the healing process. Call on Archangel Raphael when you or those that you love are in need of healing of the physical body.

Archangel Azrael – The Benevolent Transformer of Mental and Emotional Anxieties

A tower of strength, this Archangel’s responsibilities include helping us to heal from the loss of a loved one, as well as from depression and illnesses which affect our mental and emotional systems. Archangel Azrael also helps those in the process of transitioning from life on Earth to an existence in Heaven. This Archangel appears to me as bright red energy, which is associated with the root chakra at the base of our spines. Red is a grounding energy which helps us to be at home here on Earth. Archangel Azrael also appears to me in human form dressed in white holding a red, glowing heart symbolizing the love employed with healing, and as a reminder of our connection with one another through unconditional love. Doves are another form Archangel Azrael takes as they are signs of peace and carry with them the reminder to be at peace with yourself and your circumstances. When calling on Archangel Azrael for assistance with stressful situations, addictions, grief, depression and mental or emotional illnesses, the person on the receiving end of the assistance may experience an unusual state of calm which settles over them. It is not a euphoric feeling, but rather one of stability and inner stillness because Azrael is preventing the negative voice of the human ego from penetrating and taking over the thoughts of the recipient.

Archangel Uriel – The Divine Pillar of Solitary Strength

A symbol of the wizened hermit, this Archangel assists with feelings of loneliness which may threaten to overwhelm from time to time. Archangel Uriel appears to me as light blue energy (this color is associated with the throat chakra for speaking our truths) or deep ochre or mustard-colored energy, which is associated with the solar plexus chakra located in the area of the stomach and administrates intuition and psychic energy. This Archangel also appears in human form with wings and dressed in white carrying a lantern to light the way or in the animal form of a blue jay or blue bird. Archangel Uriel helps us to learn how to be alone without being lonely, how to appreciate our own company, and how to delve within our spirits to reveal the mysteries of our existence. Any time you or someone you love is experiencing sadness due to loneliness, call on Archangel Uriel to help to see the wonders that exist within your soul or the soul for whom you are praying. Moreover, you can call on Archangel Uriel to explore the mysteries of the universe. Answers will be delivered through spirit communication, automatic writing, meditation journeys, and epiphanies. When this Archangel appears to you in the form of a blue bird or blue jay, it is to provide a reminder to be mindful of your path and that your current thought pattern may contain faulty information. Examine what you were thinking of when you see a blue jay or blue bird to determine if Archangel Uriel was trying to help you to see another side of a situation in order to steer you toward a more positive outcome. Seeing the blue bird or blue jay may also provide a heads up about a potentially negative situation that will appear. This is does not mean a dire situation is about to occur, but rather one in which learning will be required. The heads up provides you an opportunity to be ready to accept whatever comes, knowing the issue is only temporary.

Archangel Chamuel – The Divine Benefactor of Unconditional Love

This is the Archangel of unconditional love and self-love. Archangel Chamuel appears to me in energy form as soft green or pink energy filled with love (these colors are associated with the heart chakra), in human form with wings and dressed in pink or green robes with hands placed over the heart, and in the form of a rabbit or hare. The energy of the rabbit is a reminder of gentle love and warmth. Rabbits create burrows in the Earth to house themselves and their families. Grouped together, they snuggle for warmth and care for one another when storms rage overhead. In this manner, Archangel Chamuel brings us great warmth within our hearts and encourages us to reach out to others with love and caring, as well as to provide caring for ourselves. The healing this Archangel brings centers around the heart chakra and the healing of emotional issues surrounding relationships with ourselves and others. Call on Archangel Chamuel for help with loving and appreciating who you are, as well as for help with all relationships in your life.

Archangel Haniel – The Divine Healer of Families and Relationships

The healing of family bonds and relationships is the specialty of this Archangel. Appearing to me energetically as pale blue energy (this color is associated with the throat chakra which is important for communications), in human form with wings and dressed in light blue with a gold chained necklace symbolizing how we are linked to one another, and in the form of a turtle. The energy of the turtle highlights relationships, as well as the healing of issues of abandonment. Call on Archangel Haniel to help mend relationships within your family of birth, adopted family members including friends who have become family, children, and romantic relationships. The healing process of Archangel Haniel is a gentle one. It centers on communication by encouraging the exchange of open dialog in which both parties exchange thoughts and feelings in ways that can be heard and accepted by you and others.

Archangel Gabriel – The Great Messenger

This Archangel has been tasked with the creation of ideas and creativity, belief in oneself and one’s goals, and is known as the Great Messenger. Archangel Gabriel appears to me energetically as vibrant violet energy (this color is associated with the crown chakra at the top of the head through which spirit communication flows), in human form with wings and dressed in white while holding the golden horn, and in the form of a crow, raven, or lion. The energy of the crow and the raven focus on messages from the Other Side. Archangel Gabriel acts as a muse to share inspirational messages to those on Earth to stimulate progress and bring new ideas into being. With that energy comes a strong belief in the self to carry out the objectives and goals to completion. Spiritual openness and the ability to utilize the simplicity, trust, and innocence we experience as children are areas in which Archangel Gabriel assists. Call on Archangel Gabriel for help with ideas, inspiration in creative pursuits, and the energy, opportunities, and resources to complete projects. The energy of the lion, which symbolizes the strength, determination and playfulness brought to us by Archangel Gabriel, helps us with our goals while reminding us to take a rest when needed to restore the mind, body, and spirit to full capacity.

Archangel Ariel – The Great Earth Mother

As the Archangel who oversees the planet Earth and all of its creatures, Archangel Ariel emphasizes the natural world and its incredible healing powers. The Earth, which provides everything we need to survive on a physical level, is vital to our human existence. Archangel Ariel’s restorative powers and emphasis on the cycles and rhythms of all life, assist us with graceful acceptance of life and death, of love and loss, and brings us the positive energies associated with new beginnings and balance. This Archangel appears to me energetically as light purple energy mixed with pink (these colors are associated with the crown and heart chakras that must remain in balance as we make our way through life), in human form with wings and dressed in earth-toned colors and surrounded by trees and multiple animals, and in the form of swans, geese, and ducks. The energy of aquatic birds symbolizes the emotional nature of the soul, as well as the deep peace that can be attained by gliding through life with deep trust in the path you have chosen for yourself. Call on Archangel Ariel to help with prevention and recovery of natural disasters, to assist with the thriving growth and good health of animals and plants, and bring peace to your life through natural means.

Archangel Metatron – The Great Instigator of Powerful Change

A powerful initiator of change, Archangel Metatron orchestrates events on Earth with a magical touch. Miraculous events, transformations, and spirit-to-spirit communications are the areas Archangel Metatron is passionate about. This Archangel appears to me in energetic form as shimmering deep violet and silver energies (these colors are associated with the crown chakra and the higher heavenly energy chakras located well above the head), in human form with wings and dressed in violet and silver while holding a spinning cube, and in the form of the butterfly or the majestic eagles and condors. The energy of the butterfly is one of transformation and swift change, which are brought about by calling on Archangel Metatron. The energies of the eagles and condors symbolize sharp attention to detail while also keeping an eye on the larger scope of events. Call on Archangel Metatron to clear your mind of unnecessary clutter in order to pinpoint your focus on what is truly important, to bring about positive changes with lightning speed, and bring miracles to your life.

Archangel Zadkiel – The Divine Guide of Life Paths and Sexuality

This hardworking Archangel assists with issues surrounding forgiveness and all forms of abuse, as well as occupations and productive use of time. Archangel Zadkiel appears to me as vibrant orange energy (this color is associated with the sacral chakra located two inches below the navel and is the seat of earthly experiences, including sexuality and occupations), in human form with wings and dressed in khaki robes  and a tool in hand, and in the form of beavers and otters. The energies of the beaver represent hard work while the energies of the otter are reminders to take time out to play. Call on Archangel Zadkiel for assistance with working through strong negative feelings and experiences in order to come to a place of forgiveness of the self and others, for healing from situations of abuse, for issues surrounding sexuality, when looking for a job best suited for your skills and life path, and when you are in need of establishing a better work/life balance.

Archangel Jeremiel – The Divine Deliverer of Mercy and Grace

Amazing mercy, grace, and justice is the primary focus of this Archangel. Appearing to me energetically as shimmering deep emerald green and gold energies (these colors represent the heart and higher heavenly energy chakras located well above the head), Archangel Jeremiel provides a spiritual cleansing of our souls through the provision of mercy, increased faith, and an easing of troublesome situations. When appearing in my third-eye in human form, this Archangel appears with wings wearing deep emerald robes shimmering with gold and silver ornamentation. In animal form, Archangel Jeremiel shows symbolic representation through large felines, such as the cheetah, leopard, and pumas, who defend their territories, use quick bursts of speed and agility to accomplish goals, and move with great confidence on the Earth. Archangel Jeremiel may also appear in the form of the owl, known for its wisdom, attention to detail, and excellent sight and hearing. Calling on this Archangel brings swift transformation of painful situations while also providing an interlude to gather ones’ resources for any pending battles. This is especially true for pending lawsuits and legal issues. The meting out of justice in a way that benefits all parties, whether through lessons or mercy, is overseen by Archangel Jeremiel.

Archangel Jophiel – The Great Giver of Joy

Presenting as deep fuchsia energy swirled with lighter pinks (these colors represent the emotional portions of the heart chakra) in energetic form, Archangel Jophiel is the angel of joy and positive transformations. When this Archangel appears in human form, it is with wings and fine robes of deep and light pink with a jeweled scepter in hand. In animal form, Archangel Jophiel appears as a heron, which is symbolic of soaring to great heights and living life in a unique way by listening within. Archangel Jophiel provides assistance with refocusing on positive experiences of life, encouraging inner journeys which lead to the discovery of soul-specific solutions for your life’s passions, and raising your energy levels and thoughts toward the light to inspire the giving and receiving of unconditional love. The keen intelligence, playfulness, and communal relationships of the dolphins are additional animal energies which represent Archangel Jophiel. Call on Archangel Ariel whenever you are in need of a boost of strong positive energy.

Archangel Raguel – The Divine Peacekeeper of Synchronicity

This Archangel is tasked with the role of peacemaker for those on Earth and in Heaven. Archangel Raguel has the unique position of maintaining balance and harmony while managing the real time facilitation of events related to our soul contracts. For every action, there is a reaction which affects the paths of our lives. Appearing in energetic form as illuminated medium brown energy interspersed with gold hues (these colors represent the warm and friendly energies of the Earth chakra located below the feet and the higher heavenly energy chakras located above the head), Archangel Raguel reminds us that we are here to help one another on our journeys through life. This Archangel also coordinates with all of the other Archangels to ensure the synchronicity of their collective services to humanity and the natural world. In human form, Raquel appears with wings in flowing white robes and a large book in hand. The book represents the Akashic records stored within the Hall of Records, which contain all of the information about what was, is, and will be for each being in existence. This Archangel appears in animal form as the mouse, groundhog, opossum, skunk, and raccoon, all of which reside out of site from humans. The energy of the mouse is quiet productivity of the multitudes, while the groundhog digs deeper for answers and represents the world of dreams, the opossum represents family nurturing, and the skunk and raccoon represent the cleanup crew. Bees and ants are also symbolic of this Archangel, as they represent working together in harmony, with each member of the hive or hill following through with important tasks down to the last detail.  When faced with situations that seem out of sync, call on Archangel Raguel to restore order and balance through peaceful means. You can also appeal to Archangel Raguel for changes to your soul contracts, help with teamwork or group situations, assistance with creating a harmonious environment in your home and at your place of work, and the opportunity to explore the Hall of Records through meditation and visions.

Archangel Raziel – The Divine Keeper of Mysteries

As the gatekeeper of divine information, Archangel Raziel governs the veil between the worlds of Heaven and Earth, the subconscious, dreams, and the gifts of mediumship, also known as spirit-to-spirit communication or spirit communication. This Archangel appears to me in energetic form as brilliant white energy interspersed with radiant rainbows of color (these colors represent the energy of Heaven, as well as all of the combined energy centers of the soul). In human form, Archangel Raziel emanates incredible white light while holding aloft a blazing ring in the shape of a figure eight (also referred to as an infinity ring) representing the infinite existence of our souls. Call on this Archangel when you are searching for answers about the mysteries and inner workings of the universe, when you need help with the interpretation of dreams, and when you need assistance or are ready to work with the higher energies of Heaven through spirit communication. In animal form, Archangel Raziel appears as birds with white feathers, which represents the beauty and purity of the unconditional love from which we were created. Additionally, this Archangel symbolically appears in the form of fish, representing the fluidity of divine communications, situations of divine emotional importance, and the surreal world of dreams.

Archangel Sandalphon – The Divine Nurturer

Music in Heaven and on Earth, as well as the sending and receiving of prayers, are the specialties of this Archangel. Appearing as light beige energy swirled with pink and light green (these colors represent the warm and friendly energies of the Earth chakra located below the feet and the heart chakra), Archangel Sandalphon nurtures our souls with music and is responsible for auditory communications between Heaven and Earth, including prayers and clairaudient (extrasensory hearing) spirit communications. In human form, Archangel Sandalphon appears with wings in robes of white and carrying a glowing golden harp. In animal form, this Archangel symbolically appears as frogs, crickets, cicadas, birds, and other animals and insects that sing and make unique melodic sounds. You can call on Archangel Sandalphon when you need assistance with the creation of music, greater clarity and understanding with communication, sleep and relaxation issues, anxiety, meditation, and the swift delivery of prayers through this special advocate. Archangel Sandalphon calms the soul, encourages smooth communications spoken from the heart of the spirit, and dutifully keeps track of all of the prayers you send to Heaven with an emphasis on those in need of special attention. Working in tandem with the Akashic Records of all that was, is, and will be for your soul, Archangel Sandalphon reviews your life path when prayers are received to determine the most beneficial ways to answer them.

Archangel Barachiel – The Divine Facilitator of Miraculous Occurrences

This Archangel loves to boost your confidence and morale. Archangel Barachiel helps you to maintain a positive outlook and has been given the task of facilitating miracles on Earth. Appearing in energetic form as pink, red, white, and silver energies (these colors are associated with the heart chakra and the energy of Heaven, as well as the higher heavenly energy chakras well above the head), Archangel Barachiel opens your mind, body, and spirit to the pure loving energies of Heaven. In human form, this Archangel appears with wings wearing flowing white and pink robes and holding a glowing white orb cupped between two hands. Ladybugs, dragonflies, hummingbirds, and butterflies are all favorite representations of Archangel Barachiel in animal form as they are bright, happy reminders of Heaven. Call on Archangel Barachiel when you are in need of miracles in your life, help with maintaining a positive outlook, assistance with a boost to your morale, and help letting go of circumstances from the past which have been dragging you down.

Many Orders of Angels

The Archangels listed above represent the most called upon angels in Heaven. There are many more Archangels, as well as orders of angels, in existence. All of them have specific jobs and areas of expertise to help with the inner workings of the universe. As for the ones listed in this article, they hope you call on them any time you are in need of assistance. They would love to hear from you, as well as help you navigate your life path in a way that brings you the most love, satisfaction, and beneficial outcomes.

Namaste!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in heaven.
 
Click here to learn more about Karen’s upcoming events.

Depression: Why It Is So Pervasive and What Can Be Done to Lessen Its Effects

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Sad WomanGreat sadness, anger, anxiousness, irritability, and angst. That is what someone in the throes of depression experiences on a daily basis. Often, those feelings take over the mind effectively pushing out all thoughts of peace and happiness. Those who suffer with depression wish they did not. They want to feel happy and carefree, and to enjoy life. Unfortunately, when someone has experienced a great deal of tragedies over a long period of time, happiness can seem elusive and hope can seem lost. The human ego, which is the parent of all of our fears, looks for opportunities like this to take over an otherwise happy soul by feeding it with fears, regrets, and worries as a way of challenging the soul’s inherent beliefs about peace and contentment. To do this, the human ego persistently repeats negative thoughts like a music CD skipping on a scratched surface and repeating the same lyrics over and over again. It is up to each individual to learn how to hit the eject button on that skipping CD in order to repair it or replace it with a new soundtrack.

Slogging through the Mud

Depression is tough. I know this because I have experienced it many times in my own life. Sometimes the challenges we face become overwhelming, especially if there have been significant and ongoing struggles with little sense of relief in between tragic circumstances. We become worn down and tired of the constant effort it takes to fight off negative thoughts and feelings that threaten not only our happiness, but also our personal existence at times. It is during these times that the human ego senses our weaknesses and seizes the opportunity to ramp up the negativity. To a person suffering with depression, it can feel as though one is stuck in a mud pit trying desperately to climb out but the slippery slopes cause one slide back in again and again. It can seem like an exercise in futility. Even though the person suffering knows there is a way out because they have risen above the muck before, the human ego with its pervasive power does its best to block those thoughts. Due to the great challenge of trying to see beyond the negativity in order to get to a place of hope and more positive feelings, many people succumb to depression and, at times, tragically take their own lives.

The good news; however, is that depression is a temporary state of mind. There are few guarantees in life; however, one of them is that change is inevitable. It takes strong efforts and great love to free oneself from the grip of depression, but it is possible and, sometimes, it is necessary to receive professional help. If you think you are in need of help, you can contact your primary medical doctor as he or she may be able to provide recommendations for reputable mental health professionals.

Warning Signs and Professional Help

Part of the problem with depression is that those suffering from it often isolate themselves from friends and family members. They either hide their feelings or withdraw from relationships because they feel no one cares for them or loves them. Often, they may purposefully destroy relationships in an attempt to proactively protect themselves from the pain of rejection and loss they believe is inevitable through human relations. In addition, getting extremely upset over the smallest of issues is a red flag that someone is having a really hard time dealing with issues in his or her life. It is a sign of stress overload when someone has little tolerance for anything that upsets the status quo. It is like placing one more rock on a pile which sends them all crashing down in a heap. Excessive sleeping, as well as the abuse of drugs and alcohol, are also red flags that someone is gripped in the throes of depression because they are employing these mechanisms to shut out problems. In their minds, it is a way of providing relief from problems in which they believe there are no satisfactory answers that will help them overcome the issues.

If someone is struggling with deep depression, professional assistance from a counselor, therapist, or in-patient mental health services may be needed to help the person who is suffering. If they are suicidal, it is imperative to take those threats seriously and try to get professional help for him or her by offering to help them find a therapist. Additionally, provide him or her with the national suicide hotline number, 1-800-273-8255, which will provide immediate crisis assistance and put them in touch with mental health experts in the area. While it is good to do what you can to help someone by giving them love and lending them an empathetic ear, deeply rooted problems are best left to those who have extensive training and expertise in dealing with critical or life-threatening issues. You can lend your support and follow up on someone’s progress; however, it is good to recognize when significant problems require professional intervention.

There is Hope for a Brighter Future

There are less serious cases of depression which can be resolved with love, determination, and a strong base of support. Ultimately, we are all responsible for our own happiness and unhappiness. Taking an honest and objective look at the circumstances in your life can reveal why you may be experiencing great sadness and angst, as well as what you can do to rise above it. When you do this, you will not only see the positive benefits of negative circumstances, but also the paths you can take to mitigate or deter similar problems in the future. For instance, you may find yourself in a relationship in which you have been giving much more than you have ever received. This imbalance may be causing a serious imbalance within your emotional and spiritual wellbeing. If, after discussing the issue with the person involved, there are little to no positive changes over a sustained period, it may be time to end the relationship because it is causing more harm than good. It may be challenging to end such a relationship because you may have invested a lot of time and energy into this person; however, your energies would be better served by taking care of yourself instead of constantly feeding into the other person’s wants and needs. Remember, you are important, too. You can ask Archangel Michael to help you to cut the cords of past and current relationships in order to help you move forward into healthier relationships with a balance of give and take.

Actions You Can Take for Yourself

When you find yourself struggling with depression or strong negativity, there are many actions you can take to help yourself heal, to correct situations out of alignment with your best interests, and to move forward into more positive experiences for your soul. Here are a few I utilize when I find myself being overwhelmed by negative thoughts and feelings:

  • Call on Archangel Azrael to help transition negative thoughts to positive ones
  • Call on Archangel Michael to give you the strength and the courage to move forward with confidence in your path
  • Provide self-care for yourself, as it is important to take care of you, especially when feelings of anxiety and angst are taking over
  • Take stock of all that you do have and express gratitude for the comforts, relationships, and love you enjoy on a daily basis
  • Halt the negative thoughts and emotions by examining the present. In this exact moment, know that you are safe and loved by those on earth and in heaven. It is often fears and worries that get the best of us, because we are envisioning the worst – let it go and refocus to the present moment. Take each day one moment at a time until the negative feelings pass. You will see how you have come through it with better options than you thought possible.
  • Talk with friends about what is going on. Most of us have experienced times of darkness when negative thinking seems to block out all of the good in our lives. It is healthy to talk it out with trusted friends and family members. They may offer helpful advice or a different perspective that allows you to see the problems within the problem. Think about what they said and examine it in the context of your own life. Then, decide for yourself which ideas have merit for you. Listen to your truths in an objective way.
  • Step out of your environment and see or do something new. Sometimes we get stuck in a rut. A change in our routines may help clear our minds and open up new vistas and opportunities.
  • Take a nap. Not every day or excessively, but when the anger and frustration has reached unprecedented levels and you are having a hard time releasing it. It sometimes helps to take a nap once in a while to give yourself time to reset. As you go to sleep, ask the archangels to help uplift your mood and heal your heart while you are resting.
  • Play soothing music as a form of meditation and allow yourself to concentrate only on the sounds and your breathing. Once calm, you can take yourself on a meditation journey to meet with your loved ones in heaven and the angels in order to bring healing and love to your life.
  • Get moving by taking a walk, by participating in yoga or exercising in ways that bring you joy and helps you release excess emotions. Exercise is a natural way to release endorphins, which are happy hormones in our brains.
  • End relationships that are hurting you. Be honest with yourself about whether someone is truly hurting you or supporting you. Think about whether someone is adding to your life or consistently taking away without any concern for your welfare.
  • Clear out old tasks and tidy up your environment. If tasks seem overwhelming, focus on a little at a time. Set mini-goals such as tidying up one room or task at a time. Once that is done, you can move on to the next. Give yourself credit for each task completed, no matter how big or small.
  • Recite these Reiki energy healing principles when you wake up in the morning in order to start your day off with positive intentions:
    • Just for today, I let go of anger.
    • Just for today, I will not worry.
    • Just for today, I am filled with gratitude.
    • Just for today, I am committed to my work.
    • Just for today, I will be kind to myself and others.
  • Upon waking, tell yourself it is going to be a great day – and mean it.
  • Be as kind to yourself as you would be with others. When you catch yourself thinking negative thoughts about yourself, stop and replace them with two positive thoughts about yourself. Negative self-thoughts are hurtful. When you replace them with two positive thoughts, you are working on changing your thinking through kindness and love. Be kind to you. Life is hard, but you know you have triumphed over tough circumstances in the past and will do so again – with style and grace.

Regaining Hope

Depression is a serious problem for many people. This world can be very challenging, and anything we can do to help ourselves and others is a plus. As much as they would like to, most people struggling with depression cannot just “snap out of it.” It takes time to heal the heart and spirit of those who have been hurt or damaged by negative circumstances. By taking small steps each day, depression can be overcome, even in cases in which it seems hopeless. Those who are suffering from extreme cases of depression would most likely benefit from professional assistance. Help them, if you can, to find the assistance they need to live healthy, happy lives.

Positively Taking Your Life Back

There may be times when depression threatens to upheave your life; however, you do not need to let it take over. Take small steps each day to show appreciation to yourself and know that you are loved by those on earth and in heaven. Remember, change is inevitable, which means the challenging circumstances you may be facing are only temporary. When you get through to the other side of the issues, you may be able to see the positive reasons for the occurrences. Even if you are having a hard time seeing why events have occurred, keep looking and you will find even negative circumstances have positive reasons for occurring. Often, our frustrations arise from circumstances not going the way we wish they would. By learning how to recognize unhealthy patterns and how to see the positive reasons for negative circumstances, we give ourselves the opportunity to move beyond deep disappointment into a higher understanding of situations and better conditions for our lives.

With Light and Love,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through the spirit readings, demonstrations, and workshops she provides, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in heaven.
 
Click here to learn more about Karen’s upcoming events.
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