Healing Spirit with Love

Healing Spirit with Love

Alternative Healing

How Reiki Energy Healing Can Help You Feel Your Best and Enhance Your Spiritual Journey

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All living beings are comprised of energy, including human beings. When we experience stress or are exposed to harmful or negative energies, it can affect the energies that comprise our minds, bodies, and spirits. Most of the time, our systems are self-healing; however, when we are continually exposed to distressing or disruptive energies, our systems may struggle to right themselves. When we leave the issues unaddressed, it can lead to physical illness, mental distress, or blockages to spiritual development. Reiki Energy Healing naturally restores you to your optimum self through the utilization of the universal life force energies that come from our Creator.

Origins of Reiki

Rediscovered in 1922 by Dr. Mikao Usui, a practicing Buddhist from Japan, and brought to the United States by Hawaiian-born Hawayo Takada, Reiki energy healing provides a way to help your mind, body, and spirit to usher in healing by sending restorative energies to the areas negatively affected by extenuating circumstances and stress. Reiki practitioners channel the healing energies with love and the positive intention of restoring you to your optimum state of being.

What to Expect with Reiki

As the recipient of a Reiki energy healing session, you will feel relaxed and rejuvenated as the reviving energy flows through the practitioner to you. Reiki can be applied for the removal of accumulated negative energies, as well as for preventative and maintenance purposes, the easing of minor ailments, and as an accompanying treatment to traditional medicinal practices for major conditions, such as arthritis, sinusitis, and cancer. Reiki is not a replacement for traditional methods of healing, but rather works in tandem with treatments. Reiki is soothing to the soul. It can be applied to uplift energy, improve effectiveness of medicine, and to maximize nutritional value of food and drink. Anyone can be taught how to utilize Reiki energy through formal workshops that teach the traditions and methods for transferring the energies to the self and others. In addition, Reiki can assist in the opening of your spiritual centers to make you more receptive to the messages and guidance from loved ones in spirit and the Angels. Your personal spiritual journey can only be enhanced through this natural healing practice that you can access at any time throughout your life.

Levels of Reiki

There are three levels of Reiki which can be learned through workshops. Each successive workshop provides increasing degrees of expertise, up to and including the ability to be a formal practitioner and master teacher. Each level of Reiki includes a special attunement that increasingly opens a student’s ability to skillfully channel more of the universal life force energy. Level 1 delves into the history and traditions of Reiki and includes methodologies and symbology for self-healing and minor healing for others. Level 2 is for those interested in becoming a practitioner and/or setting up a formal practice and includes more advanced healing techniques. Level 3 is for those interested in becoming a Master, which is the highest level of Reiki and imbues the student with the ability to teach Reiki to others.

To learn more about Reiki energy healing sessions or workshops, visit the Reiki Energy Healing page or the Reiki 1, Reiki 2, or Reiki 3 pages on my website or explore on the internet.

Namaste!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is an international spirit medium, paranormal investigator, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Releasing the Past through Forgiveness

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Whether it is painful events in the recent past or from as far back as childhood, emotional, mental, and spiritual trauma can be released from your spirit through forgiveness of the person or people involved, including yourself.

Complex Decisions and Challenging Situations

As spiritual beings on a human journey, we decided to live a lifetime on this earth to learn lessons that will enable us to grow as souls. Many of the lessons we have chosen require complex decisions and challenging situations that can have a significant impact on the evolvement of not only our souls, but also on the souls of others. Because we are in a stage of learning, and are not all-knowing beings, mistakes will be made. It is important to forgive each other for the mistakes we make and to look beyond the pain to the lessons that are built into the situations we encounter on a daily basis.

Reasons and Choices

In order for our souls to evolve to a clearer understanding of the reasons for our existence, it is necessary to face challenges that make us question and think about our self-worth, our relationships and connections with others, and whether or not there really is a higher power that guides us.  The reason you experience tragic, sad, or disheartening events is not to drag you down, but to give you a choice. You can choose to let these situations mire you in negativity and self-pity, or you can choose to see the blessings and lessons that God and the Angels are assisting you with in order to open your heart, mind, and spirit to the truth that exists within your soul.

Why It Is Beneficial to Forgive

Forgiveness is an acknowledgement and a release of actions from the past that caused harm to yourself or others. Extending forgiveness does not mean that you are condoning the behavior that caused you or others harm. It means that you have come to terms with the situation and have made a conscious decision to release its hold on you. By recognizing that these events served a very important purpose in your soul evolvement, you can also learn how to express gratefulness for the lessons you learned. In order to do that though, you must be able to look beyond the pain in order to see how you were given the opportunity to grow as a soul. The rewards you receive for perceiving the patterns and lessons behind traumatizing events includes amazing enlightenment about yourself, others, and the universe as a whole, as well as a realization that these events were necessary steps toward achieving your dreams in this lifetime. It is important to note that you do not have to be in someone’s presence in order to forgive them. You can extend forgiveness in your heart and mind by sending forgiving thoughts toward the situation and the people involved. Our connection in spirit with one another allows the messages to be received by the spirit of the person you are forgiving. The people that are here on earth may or may not be consciously aware of your message of forgiveness; however, the spirit that resides within them will have received and acknowledged the forgiveness you have extended.

What Happens When You Refuse to Forgive

Holding grudges, anger, and pain inside of yourself hurts you. Those negative emotions and thoughts prevent you from moving forward and draw toward you more unfortunate circumstances. When you are focused on the lower energies produced by fear and anger, you are dragging down your own energy. This will attract more situations to you that are harmful. By choosing to release negative emotions, you are releasing their hold on you. This will lighten your energetic load and free you up to attract more positive experiences in your life. Keep in mind that how you live your life is your choice. Whether you decide to remain mired in misery or rise above the challenges you face, it is the gift of free will that gives you the option to choose the path that you take. If you need help extending forgiveness, you can ask the Archangels for assistance. They will help you to release the negativity and heal the pain that you have been carrying.

Repetition May Be Necessary

Even after you have extended forgiveness, there may be times when a situation appears in your life which will bring to the surface old pain and remembrances of harmful situations. When this happens, you can extend forgiveness again and visualize the situation and the people involved as healed.

Setting Yourself Free

As you make the choice to free yourself from the past, you are also making the choice to open yourself up to love and more positive experiences. Your spirit will be lighter, and you may even feel as though a physical weight has been lifted from your body. Enjoy the benefits and freedom that comes from releasing your past, and shift your focus to the present, which is full of gifts and opportunities for making positive choices regarding your life path. Namaste!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Recognizing Signs of Stress and Actions You Can Take to Minimize the Effects

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Woman with her eyes closed in calm holding a green leafWhen someone is having a bad day, they may lash out at you just because you are there, not because you had done anything to invoke their anger. It is unfortunate when someone behaves in this manner; however, we are all human and, at times, our emotions get the best of us.

The Reasons behind Hurtful Behavior and Our Reactions

Exhaustion, highly stressful situations, feelings of oppression, rejection, and other strongly negative contributing factors make us more susceptible to lashing out at whoever is within our vicinity. The longer a person is subjected to negative conditions, the more distraught they may become. In fact, they may not even seem to behave like themselves because they are having a hard time moving beyond a state of distress. Your instinctive response may be to fire back at the person in an effort to protect or defend yourself. This is because you may feel threatened in some way by their behavior, as anger can be perceived as an attack. It is under these conditions that people on the receiving end of a person’s negative and uncharacteristic behavior should try to take a step back before replying with more anger, which may lead to an escalated exchange of negative energies, as well as damaged or broken relationships.

Assess the Situation before Reacting

Before responding, try to look at the situation from the other person’s point of view. What is going on with them that they would lash out at you for what seems to be no reason? This behavior can be a cry for help. It can also be that this person is harboring a lot of negative feelings within themselves, and that they are having a hard time handling those feelings. A person who lashes out is usually feeling a tremendous amount of pressure and stress, and like anything else, that pressure needs to be relieved or it will cause an explosion. Instead of responding with anger that will feed into the existing pressure, do your best to respond with kindness and compassion, even if the person does not appreciate it at the time. In this way, you may stop the escalation of anger and prevent it from infecting you. Your understanding and empathy may be the very act of kindness this person needs to relieve their stress and realize just how badly they were behaving toward others who did not deserve it.

Ask for Assistance from Above

If you are having difficulty dispensing kindness in the face of someone else’s hurtful behavior, ask your Heavenly Support Team to help you to increase your compassion toward others. In addition, ask them to help the person who is in distress, as they are the ones most in need of assistance. Send the distressed person love and light from your heart and spirit, and request that they receive the healing they need to relieve them of the distress and pent up anger in order to live a happy and satisfied life.

What Is Inside of You?

If you determine it is you who is lashing out at others and walking around with anger in your heart and mind, then it is time to take an in-depth look at what is really bothering you, and apologize, if possible, to those you hurt. To discover what is going on, the first step is recognizing and identifying the true problem. For example, getting extremely angry at your partner for leaving their socks on the floor after asking them several times not to, may only be a surface trigger that signals the existence of a deeper problem, such as of a sense of not being heard or appreciated at work and at home. Often, it is miscommunications and misunderstandings that lead to problems within relationships. By examining and uncovering the true problems, you can begin to work on positive solutions to heal them. The second step is to look for solutions that will improve the circumstances that are causing the problems. Are there actions you can take to improve your situation or remove yourself from it? If not, are there ways that you can change the way that you perceive the situations that will ease your emotional pain? It may seem as if there is no way out and that the problems are formidable; however, that line of thinking can be the product of limited thinking that is boxed in by only seeing the problem. Try your best to get past step one, and open your mind to various solutions. There are other options available. They may not always appear to be the options you want to take; however, if you can let go of your anger and stress long enough to clear your mind, you may discover that the options may lead you to better opportunities. Be sure to ask others for help. Brainstorm ideas with respected friends, family members, or colleagues. By being truthful with yourself and others as you go through this process, you  will not only help yourself on a human level, but also on a soul level, as you evolve and develop through these empowering experiences. The third step is to be kind to yourself. If you are working to the point of exhaustion, take a step back. A break from the stressful situations will allow you time to refresh and look at situations with a more relaxed state of mind. Most important of all, ask your heavenly support team of God, the archangels, past spiritual masters, spirit guides, and loved ones in spirit, to help you. They are eager to lend a hand and will do so if you ask for their assistance and are open to receiving their help. Sometimes, too, when you leave an opening for your heavenly support team to help out, they may just solve the problem for you through the presentation of new opportunities.

Multiply the Kindness in the World

As you go throughout your day, keep in mind that we are all human, we all make mistakes, and we are all doing the best we can under the circumstances that affect our lives. By countering meanness with kindness, we provide opportunities to make positive contributions that have the potential to bring healing to our lives and the lives of others. Namaste!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Why Certain Loved Ones in Spirit Come Through During a Reading and Not Others

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Woman smiling with head resting on handsWhen sitting for a reading, everyone has certain people they would like to hear from, such as their mother, grandfather, significant other, or pet. However, there are times when the loved one you long to hear from does not step forward on their own to share communications from the Other Side. It does not mean they do not love you, but rather that the people or pets coming through have something very important to share with you that can only be shared by them due to their relationship with you, their experiences in life, and what you need on a soul level to help you with your life at the time of the reading.

Get the Most Out of Your Reading with an Open Mind and Heart

Keeping an open mind about who is coming through for you is important for getting the most out of communications from your loved ones in spirit. They know better than you what you need for your life to bring healing, closure, and guidance because they know on a soul level what you need to grow and evolve in this lifetime. You can request a specific loved one in spirit to come through; however, it is up to that loved one in spirit to decide whether it is in your best interest to come through. Most of the time they do; however, there have been a few rare times when they have not readily stepped up in order to allow another loved one in spirit to bring through communications from the Other Side. Here are some of the reasons why this may occur:

The Need for Your Heart to Heal

There are times when deep grief can be overwhelming. Your loved ones in spirit recognize the need for you to heal and adjust to the new reality of not having them physically with you on Earth. When in very deep grief, there can sometimes be a tendency to hold on to the past so strongly that forward movement is being temporarily blocked. Your loved ones in spirit recognize this and know you need time and space to heal. It may seem counter to what you think you need; however, they know you may be attempting to hold on to them too strongly and may not be open to what they need to share with you. Giving yourself some time to heal and work through your grief immediately following the crossing of a loved one allows you to be as open as possible to their communications. There are also times when people attempt to see multiple spirit mediums in a short period of time to hold onto the past, which does not allow the heart and soul to heal. Your loved ones in spirit know what you need when you need it, and the one you are constantly trying to connect with may hold back from coming through to give you the space you need to heal and move forward with your life. In this instance, other loved ones in spirit will come through to help you with your life and the challenges you are facing.

They Need Assistance Bringing Through Messages

In certain situations, loved ones in spirit may need assistance communicating through a spirit medium. This can sometimes occur when a loved one has recently crossed over into Heaven and has not yet learned how to communicate spirit-to-spirit on their own, or they are spending time in the spiritual hospital to heal their soul or to be fully woken up in Heaven, as is the case with those who were catatonic for a long period of time while on Earth. During a reading, another loved one in spirit may come through first to help with the communication process. They are there to lend their support, love, and expertise to help the loved one in spirit to share communications with you.

There Are Others in Spirit Who Have Important Communications to Help You with Your Life

There are times when you would like to hear from a particular loved one in spirit, such as your mother, but your father comes through instead. This does not mean that your mother does not love you or want to communicate with you. It means your father has messages for you to help you with your life that only he can deliver because of his relationship with you and his experiences in life. Your loved ones in spirit have a unique perspective on your life from Heaven. They know more about you and the events destined for your life than you may realize. It is because of this that one particular loved one in spirit may be the one to share communications with you, instead of the one you wanted to hear from that day. Communications from Heaven contain healing messages at the deeper soul-level. Even when they are helping you with seemingly simple occurrences or events in your day-to-day life, they are providing you with proof of their existence beyond life on Earth, as well as their knowledge and ability to help you across dimensions. This information may be just what you need to believe in our existence beyond life on Earth and to know that your connection with them is as vital and loving as it was in life.

They Are Ashamed of How They Passed or How They Treated You

When someone has had a hand in the ending of their life, such as from suicide, a drug overdose, or chronic alcoholism, these loved ones in spirit have a tendency to wait in the background or hesitate to come through. This is because they are not proud of how they died or how they brought pain to those they love while they were living and in their manner of passing. They do not want to cause more pain. Their reluctance to step forward has to do with their own sadness with the way they passed, as well as their disappointment in themselves for bringing pain to others and missing out on what could have been in their lifetime. The consequences they experience from their actions on Earth require much healing for their souls in the spiritual hospital in Heaven. During their healing, they are also provided with coping mechanisms and insights to help them work through similar situations in their next lifetime. Even though they have received healing, there is still a sense of sadness for their actions on Earth that comes through when they do communicate. If you or someone you love is struggling with depression or substance abuse, contact a licensed therapist, call your National Suicide Hotline, or a substance abuse specialist to get help with the healing process while here on Earth where it is crucial for the soul to receive help as soon as possible.

You Already Communicate with Them Every Day and They May Put Others Before Themselves

Some people are very much in tune with their loved ones in spirit and they communicate with them every day through their thoughts and speaking out loud to them. The answers are received through signs, urges to take positive actions, answers through music, and much more. Because the relationship is already in tune and they are comfortable with the love you share, they may allow others in spirit to come through first if they have important messages to share with the recipient. At times, they may be displaying an aspect of their personality in which they would put others before themselves. Once that is acknowledged, they will step forward with their messages. As a note, healing, assistance, and messages from Heaven can come from people you would not expect, including great-grandparents or grandparents you did not know in life, a friend whom you helped more than you realized, in-laws and ex-in-laws, pets, and more.

Lack of Faith or Lack of an Open Mind

There are times when a lack of faith by the recipient gets in the way of communications from the Other Side. A loved one in spirit may be trying to come through, but the person sitting for the reading may be holding out for one specific piece of information to come through before they will claim them. Even though loved ones in spirit may be bringing through a lot of detailed information about their life, houses they lived in, their personality, their work, and more, some recipients reject the information because they are only listening for a “pre-arranged” code word or specific piece of information to confirm them by. For instance, on the day of a reading, the recipient may ask in their mind for a loved one in spirit to say “pickles” in a reading, just so they can know it is them. Sometimes loved ones in spirit will comply with that request and other times they will not. Most of the time it backfires because we do not control how our loved ones in spirit behave or communicate. The holding out creates a block because the recipient is attempting to control how the loved one in spirit decides to come through. There are a lot of lessons in that. Neither the medium nor the recipient controls what loved ones in spirit decide to bring through. Faith plays an important role for the spirit medium and the recipient during a reading. The loved one in spirit knows what the recipient needs for the growth of their soul. Letting go of the desire to control can be one of the important factors and lessons for the recipient, which is why they will not always play the game of bringing through that code word or piece of information, but will bring many other pieces of information which are unique to them. There are deep spiritual reasons for their behavior and if you are doubting the existence of Heaven, they may bring through information in a way that requires an open mind and your belief in their existence in order for you to receive it.

Knowing They Love You

Our loved ones in spirit truly know what we need for our hearts and souls. When sitting for a reading, it is best to keep an open mind and heart to those who will be coming through, how they come through, and the messages they bring. By doing so, you allow yourself to be the recipient of information and knowledge from your loved ones in spirit in Heaven that will help you with your life and help you grow as a soul. They are privy to the bigger picture when they are sharing information with you and they can help guide you through situations of healing, to improved circumstances, to an understanding about our existence beyond life on Earth, and much more. Most importantly, they love you and every aspect of you, and they also want what is best for you and all whom you love.

 

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved?Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Managing Circumstances Beyond Our Control

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Woman meditating near a lakeDuring times of uncertainty, it can be challenging to see the positives or to move beyond our fears and concerns to a place in which we can make sound decisions. Often, the unknowns may present problems which seem insurmountable; however, with a little ingenuity, we can figure out what actions we can and cannot take to make the best of the situations in which we find ourselves.

Managing Initial Shock and Emotions

Initially, when we experience powerful life-altering events, shock and fear may rise to the surface. Safety and security may be foremost on our minds as we try to navigate a path through uncertain circumstances. Questions about what actions would be best to take race through our minds, as confusion and uncertainty create a sense of panic. It may seem as though life does not provide us with the time we need to work through our emotions and thoughts before having to make decisions or to take actions. Even though it may seem as though events are pressing in, there is still time to assess situations before making impactful decisions. When feeling the pressure, you may not be in the best state of mind to make clear decisions. If it is at all possible, wait at least 24 hours prior to making a decision about something that could greatly impact your life. Decisions under pressure can lead to undesired results because emotions can get in the way. By taking that step back, you are giving your mind and soul the opportunity to further process the information without reacting solely based on emotion or fears.

After the Initial Shock

Once we have worked through the initial impacts, shock, and fearful emotions, there can still be many unknowns we need to work through that can be impeded by worries about long-term outcomes and what our lives will be like in the future. With circumstances beyond our control and no immediate solutions to return to what we once knew, creativity can be used to find solutions.

One Step at a Time

Approach tasks and decisions one step at a time. If you do not have all the information you need, try to find out more through research or learn to work with what you have. Look for alternatives. Be creative with your solutions. If you are having a hard time seeing alternatives, ask for help from your friends, loved ones, and trusted advisors. Seek out expert counsel and do your research. Instead of getting stuck thinking about the problem, look toward solutions. As a small example, I found myself being very creative when trying to figure out how to make the most effective face masks. Even though I have used a sewing machine for more than 25 years, I got mine out, re-read the directions, and worked my way through a prototype mask after researching patterns and the best materials on the internet. I asked my mother, who is here on earth, for help with the design and best practices for sewing. Together, we came up with a pattern that incorporated slivers of cut up aluminum pans for the nose pieces protected by bias tape (which I did not even know what that was before this) to prevent the metal from slicing through the material. We used a cotton blend fabric I found in my attic for the front and a non-woven material I found in my basement storage for the back. I dug through crafting materials to find solutions for looping the masks over our ears or to tie around our heads. Finding what we needed in the house was a bit like a scavenger hunt; however, we were able to successfully make the masks with what we had on hand. Friends have made them by cutting up sheets, inserting a coffee filter between the layers, and using elastic hair ties for the ear loops. Solutions do exist, we just need to use a little creativity and ingenuity to find them, and while they may not be the perfect solutions, they very well may be the ones that help you to get through uncertain times knowing you tried and did your best.

Maintaining a State of Calm

When living through times of great uncertainty, maintaining a sense of calm can be challenging. There will be good days when you are working with the circumstances and taking positive actions. There will also be days when your worries build up causing upset and anxiety. This is to be expected. Allow yourself to work through your emotions; however, do your best not to let your worries and fears take over your mindset. Getting stuck in a pattern of indecision is a sign of allowing fears to take over. This can lead to inaction and unintended consequences. Actively research solutions and actions you can take. By taking these steps, no matter how small, it will help you to move forward. Moreover, acknowledge your feelings and recognize where they are coming from, but then remind yourself of all that you do have that you are grateful for in your life, whether it is your health, the roof over your head, the food on your table, the clothes on your back, your friends and family, your pets, etc. If your emotions are overwhelming you, take your mind off the issues causing you concern by partaking in activities that allow you to relax, such as reading a book, playing a game, trying a new recipe, watching a movie, volunteering to help others, working on a craft or hobby, meditation, talking with a friend or family member over the phone or video chat, listening to music or dancing, cleaning, yard work, or any activity that gives your mind the break it needs to be able to think a little more clearly when you get back to working on solutions.

Knowing You are Not Alone

It is important to know you are not alone during uncertain times. It can be very challenging when we feel as though there is no one there for us in our times of need. Reach out and ask for help when you need it. Not only do you have a network of family members, friends, co-workers, neighbors, pets, community members, and more, but also your Heavenly Support Team. They are with you every step of the way and will help you in any way they can. Take comfort in their presence. Know they love you and want you to succeed. Ask for their help and wait for their answers regarding actions you can take. The answers will come in the form of epiphanies, urges to take positive action, seeming coincidences which lead you to be somewhere at the right time and place, helpful messages through music that plays in your head, and more.

Be Kind to Yourself and Others

While it can be difficult at times to let go of your worries and concerns, do your best to be kind to yourself and others. We are all in this together and we are all doing our best to work through the issues as they arise. Give yourself the time to rest when needed, especially if you are feeling an increase in stress. This will not only be a kindness for you, but also for others, as pent up emotions due to stress may come out when you least expect it and toward people who have done nothing to warrant the anger and distress. If you feel strong emotions rising, try to temporarily remove yourself from the situation which is causing the distress. Count to 10 before reacting or, if possible, take a few deep breaths in through the nose and out through the mouth while telling yourself that everything will be alright. Practicing meditation on a daily basis will help to establish a longer-lasting state of calm.

Prayers for You

As we go through these uncertain times, you are in my thoughts and prayers. Hang in there and remember to take everything one day at a time, one step at a time. We will get through this much stronger and better than before. You are a beautiful light in this world. Do not let uncertain times dim that light or make you believe circumstances cannot or will not improve. They will improve. With patience, creativity, love, understanding, and faith, we can work together toward solutions while supporting one another along the way.

 

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved?Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Resilience through Trust and Faith

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Sunrise at Haleakala, Maui, HawaiiCircumstances beyond our control can sometimes be the cause for much angst in our lives. Everyone experiences stress; however, how we handle it and what we decide to do about it determines whether it will take over our lives or whether we will overcome it.

Faith and Trust are Earned and Learned

Having faith and trust is not a given. It is a choice that is made which includes the surrendering of the human ego that always wants to control outcomes. Anyone can say they have faith, but to live it is to experience it with all of your being. In our lifetimes on this earth, we will face many challenging circumstances that may make us question the existence of God and whether or not God is helping us and loves us. Trying circumstances are not tests or punishments, but rather opportunities to truly experience God through choices made with our free will. As we power through the tough times, it is often difficult to see the positive reasons for negative circumstances. One of the most important lessons I have learned in this lifetime is to continually look for the positive lessons and outcomes buried deep within negative situations and encounters. The more I have practiced this approach, the more I can see how events are facilitated on this plane for the benefit of all. In turn, my faith in God and the circumstances I face has significantly grown, bringing inner peace, understanding, knowledge, trust, and love to the heart of my being. No longer do I allow circumstances to overwhelm me to the point of immobility. Short bursts of fear, upset, or shock can and do creep in at times, especially at the onset of receiving news that unexpectedly causes a significant change of plans; however, I do my best to quickly let go of the fearful reactions from the human ego. As I work through the issues, I acknowledge the situation, knowing there is a positive purpose I may or may not understand at the time. I then begin the process of actively working on solutions for the best path for me, as well as for those involved. It is my faith and trust in my guys and gals in heaven, also known as my Heavenly Support Team, which brings the state of calm necessary for clarity in decision making.

The Cultivation Process

Over the years, I have cultivated great trust in myself and my Heavenly Support Team. Through the trying circumstances, they have taught me time and again that they are here to help and guide me when it is appropriate for them to step in and assist. It is important to note that they will withhold information when it is time for me to make pivotal decisions about my life. Free will to choose our paths is a gift given to us when we were created. The times when our guys and gals step back may be marked by a silence or an absence of feeling your personal loved ones in spirit around you. They are there; however, they are not allowed to interfere or influence your decision making process.

Shouldn’t we be Independent?

People have asked me why I would want help from my Heavenly Support Team. If we have free will and are supposed to grow through our independence, why would it be appropriate to ask for and receive help on this journey? While it is important to learn and make decisions on our own, it is equally important to know we are not alone on our journeys. Life on earth can be difficult and challenging; however, it holds many rewards.  Our guys and gals in heaven know this, and they know working together creates unity and synchronicity which greatly increases success for each individual, as well as for soul groups. The success they are helping us work towards is spiritual success. Our lives here are not about what jobs we have worked or money we have earned. Those are mundane aspects of life which are used as tools for lesson learning. Instead, our true mission is a spiritual one of the soul in which we learn to actively love ourselves and others while rediscovering the amazing connections we have with God and all of creation. Our guys and gals in heaven do what they can to be our cheerleaders, our guides, and our mentors. They are not interfering with our growth but supporting it through their love and knowledge while allowing us to make all of the important decisions on our own.

Improving Results

In this challenging maze of life, we are also here to help and be helped. No man or woman is an island. We are here to learn how to love one another and how to work with one another. Being open to giving and receiving from both earthly and heavenly sources is one of our largest lessons here, because it is based in love – the reason for our existence. There is no shame in asking for help when you need it. We are all a significant part of a team who, together, are experiencing a spiritual journey for our souls as human beings. When we open our hearts and minds with a fearlessness born out of trust and faith, we become resilient travelers who can overcome adversity and do anything we set our minds to accomplish. When we work together with those on earth and in heaven, the achievements have the potential to be even greater as the combined energies and unique talents greatly multiply the love and positive results.

Delving Deep

On earth, much of the knowledge built into our souls is often veiled from us. This is done to provide the challenges we requested in the form of soul contracts, which are the plans for the lessons we are to learn while we are here. One of our quests is to delve deep into our souls in order to bring the knowledge to light. It is a lifelong journey beset with challenges and setbacks, but also great rewards in the form of grace, inner peace, and love.

Reawaken Your Soul

Through my experiences, my Heavenly Support Team has earned my trust by showing me there is a world much bigger than ours and everything we experience here is for the beautiful reawakening of our souls to the light and love of heaven grounded within the hearts of our spirits. It is my hope and prayer for each and every being to recognize the great love from which we are created, as well as comprehend the vital importance of resilience built upon trust and faith in the divine reasons for our existence.

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved?Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.  

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