Healing Spirit with Love

Healing Spirit with Love

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The Importance of Self-Care

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Lake at Omega_300x200In the midst of life’s chaos it is very important to take time out to take care of you. Even with a multitude of responsibilities on your shoulders, if you keep pushing you will not only burn yourself out, but also will block you from opportunities that could make your way easier. God knows that you can only accomplish so much in one day. The Creator does not want you to push yourself to the point of exhaustion and illness, but rather when these times of great pressure occur, you are encouraged to take a step back from the hustle and bustle and just breathe.

Driven by the Human Ego
The chaos that we experience is based on a drive by the ego to make us believe that certain earthly concerns are of the utmost importance. The human ego has a very subtle and determined way of pushing our consciousness away from the divine, as well as the light and love that is within each one of us. Awareness of when the ego is steering your actions, which is usually accompanied by a feeling of heavy pressure and a sense that your life is out of your control, can help you to recognize when it is time to take a step back and make time for self-care.

But There Is So Much to Do!
It may seem counterintuitive to set the mountain of responsibilities aside in order to take care of you, especially when you think about how that time can be used to take a significant chunk out of those tasks. But if you stop and really think about it, when are our responsibilities ever truly completed? When does the list of tasks ever end? There will always be mundane projects, responsibilities, and tasks to accomplish, because once you finish one, there are five more that have jumped in line right behind it. Interestingly, the tasks you do get done in a day are the ones you were supposed to accomplish, even if some are still big ones left on the list undone. The pressure to complete them is usually self-created. Ask yourself this when looking at your list: Will the world come to an end if I do this tomorrow instead of right this second? By the way, for those of you who are procrastinators, this is not a license to throw all responsibilities to the wind. At some point, you will need to step up and take care of those tasks, and if you take measured steps each day, you will find that your tasks are getting accomplished.

Step Back and Carve Out
It is recommended that you, especially in the midst of chaos, take the time to step back and carve out some time just for you. Tasks will always be there, but the sun rising up out of the mist on a lake will wait for no one. Hug your kids, play with your pets, schedule a massage or energy healing session, create beauty in the world…do whatever brings you happiness and makes your spirit sing a song of joy.

Carpe Diem – Seize the Day!
This day is yours to enjoy. When reviewing your life, it will not be the hours of completing an endless litany of tasks that you will remember and cherish, but rather the magical moments of connection with the people and animals in your life, the awareness of divine intervention in the realization of your dreams, the incredible beauty of nature that gives breath to your soul, and the supreme love and synchronization that you have with yourself and all of creation.

Reaping the Harvest of Self-Love
Embracing the concept of self-care is also about embracing self-love. Caring for yourself—mind, body, and spirit—is not only important, but also as essential as the air we breathe. It is a conscious choice that you can make that will provide more long-term soul benefits than any mundane task on your list. Giving yourself the gift of self-care today will reap a harvest of peace within your soul that will quiet the rush of pressing tasks, and allow you to move forward once again with renewed energy and purpose.

Divine Opportunities Delivered with Wings
The pause in the seemingly ceaseless actions will give your heavenly support team an opportunity to step into your situation and answer your prayers. Pushing with the will of ego has a tendency to block out the light, as well as divine guidance and assistance. Some of the most powerful moments in my life have come during the times that I let go of the steering wheel and took time out for self-care. It is because I left an opening for the divine to step in and help me. It is in this stillness and the release of self-imposed pressure that you, too, may experience some of the most amazing circumstances of your life.

Namaste!

With Light and Love,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Reiki Energy Healing: Feel Your Best and Enhance Your Spiritual Journey

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Reiki Energy FlowAll living beings are comprised of energy, including human beings. When we experience stress or are exposed to harmful or negative energies, it can have an effect on the energies that comprise our minds, bodies, and spirits. Most of the time, our systems are self-healing; however, when we are continually exposed to distressing or disruptive energies, our systems may struggle to right themselves. When we leave the issues unaddressed, it can lead to physical illness, mental distress, or blockages to spiritual development. Reiki Energy Healing naturally restores you to your optimum self through the utilization of the universal life force energies that come from our Creator.

Rediscovered in 1922 by Dr. Mikao Usui, a practicing Buddhist from Japan, and brought to the United States by Hawaiian-born Hawayo Takada, Reiki energy healing provides a way to help your system to heal itself by sending restorative energies to the areas that are negatively affected by extenuating circumstances and stress. Reiki practitioners channel the healing energies with love and the positive intention of restoring you to your optimum state of being.

As the recipient of a Reiki energy healing session, you will feel relaxed and rejuvenated as the reviving energy flows through the practitioner to you. Reiki can be applied for the removal of accumulated negative energies, as well as for preventative and maintenance purposes, the healing of minor ailments, and as an accompanying treatment to traditional medicinal practices for major conditions, such as arthritis, sinusitis, and cancer.

Reiki is soothing to the soul. It can be applied to uplift energy, improve effectiveness of medicine, and to maximize nutritional value of food and drink. Anyone can be taught how to utilize Reiki energy through formal workshops that teach the traditions and methods for transferring the energies to the self and others. In addition, Reiki can assist in the opening of your spiritual centers to make you more receptive to the messages and guidance from loved ones and the angels. Your personal spiritual journey can only be enhanced through this natural healing practice that you can access at any time throughout your life.

There are three levels of Reiki workshops. Each successive workshop provides increasing degrees of expertise, up to and including, the ability to be a formal practitioner and master teacher. Each level of Reiki includes a special attunement that increasingly opens up a student’s ability to skillfully channel more of the universal life force energy. Level 1 delves into the history and traditions of Reiki, and includes methodologies and symbology for self-healing and minor healing for others. Level 2 is for those interested in becoming a practitioner and/or setting up a formal practice and includes more advanced healing techniques. Level 3 is for those interested in becoming a Master, which is the highest level of Reiki and imbues the student with the ability to teach Reiki to others.

To learn more about Reiki energy healing sessions or workshops, visit the Reiki Energy Healing or the Workshops pages on my website: www.HealingSpiritWithLove.com.

Namaste!

With Light and Love,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Why Comparing Yourself to Others Is a Waste of Time

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ComparisonHave you ever wondered, “How come everyone else seems to get what they want? What about me? When is it going to be my turn?”

At times, it may seem as though others are getting what they want, and that you are being left out in the cold. However, if you look closely, you will see that is not the case.

Life Paths are Unique
First and foremost, comparing your life path to another’s is a waste of your precious time. Each person on this earth has his or her own path to follow. You have not lived another’s life, and therefore, cannot possibly know all of the circumstances they have faced and will face as a result of his or her actions. Additionally, there may have been a soul contract in place that dictates that one person behaves in a certain way in order to help others with life lessons. In other cases, you do not know the specific steps that a person took to get where they are today. It may seem as though a particular person is having everything handed to them; however, they may have spent years working diligently to establish themselves, and you are seeing the end result of his or her work.

Behavior with Consequences
In the case of people who bully, push, or lie their way into getting what they want, they are not to be envied. He or she may temporarily receive the reward they desired, but at what cost? This type of behavior is destroying the relationships that this person has with others. One of our main purposes in life is to develop loving, healthy relationships with one another. In my book, How Have You Loved?, I describe how the title of the book is the most important question we are asked when we review our lives in heaven. This lifetime, and every lifetime that we experience, is about the love that we share with ourselves and others. People who consciously hurt others to get what they want are truly hurting themselves in the end.

It May Be a Soul Contract
As I mentioned above, there may also be a soul contract in place. The contract may have to do with helping someone to cope with feelings of loss, to learn how to overcome setbacks, or to help someone to understand that there is more to life than material possessions. We make these contracts in heaven before we are born on this earth. Any knowledge that we had about them was purposefully obscured from us at birth. When major events occur in our lives, it is possible to see how certain actions and circumstances may have been the direct result of a soul contract. By keeping this in the back of your mind, it is easier to forgive yourself and others for actions taken.

Open to Abundance and Reward for Efforts
For others who just seem to have things handed to them, it could have a lot to do with their state of mind being open to receiving abundance. It may also have to do with a lot of hard work he or she performed to get where they are today. Again, you do not know what someone’s life path is or what they have experienced in order to be the recipient of great gifts of love, time, money, or opportunities.

Focus on You
Instead of concerning yourself with the actions of others, your time and energies would be better spent concentrating on your own life path and actions. Be grateful for what you do have in your life and enjoy the journey. You cannot control what others do or receive, but you can control the actions you take, as well as your thought processes. When you align yourself with the loving energies of your spirit, you are more likely to take beneficial actions that will lead you toward your heart’s desires. Patience may be needed; however, God and your angels know what it is that you truly desire. They have heard your prayers, and are diligently working on answering them.

Relax and Remain Open to Unexpected Solutions
Take a deep breath and relax. Take delight in the people, places, and things that surround you now, and know that all good things come to you through timing that is determined by heaven. Because of their elevated viewpoint, your heavenly support team knows when the timing is just right for you to receive the answers to your prayers. They also know what would be best for you in the long run. If it appears as though your prayers are not being answered, they are; although, it may be in a different way than you think. What you have prayed for will ultimately be fulfilled; however, it is up to your Creator to determine how it will happen and when.

Benefiting Many
More often than not, there are other people who will also benefit from the positive circumstances that are coming your way. It is important to understand that it takes time to orchestrate the necessary circumstances for everyone involved. Be patient and have faith that your time to receive will come at the perfect moment for the development of your soul—with the added benefit of helping others at the same time. Enjoy the blessings!

Namaste!

With Light and Love,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

The Benefits of Building a Strong Relationship with God

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Peace ValleyWhen you build a close relationship with God, you begin to see things through his eyes. It is a bond that is forged in love and nurtured through continual communication and trust. By stepping back and putting your complete faith in God and the outcome of all of your affairs, you are inviting him into your life with loving trust and friendship. As your relationship deepens, you begin to see how God truly does oversee your growth as a soul and how he steers your course as you navigate your way through this lifetime.

Great Plans
God already knows what your goals are and what you are to accomplish while you are here. That was carefully planned with your consent before you were born on this Earth. Your destiny includes a series of soul contracts that define the lessons that you are to learn. How you accomplish them, and if you do, is entirely up to you. Awareness of your contracts, as well as the knowledge that you have gained from a multitude of lifetimes, is masked by the ego when you are born. One of the tasks that we have as a spiritual being on a human journey is to break through the veil that appears to separate us from that knowledge and the universal truths that are accessible through soul communication.

Mistakes can be Beneficial
As we live our lives every day, God lovingly watches over us. He knows the paths our lives are taking and the effects of the choices we make, as well as the best way for us to go. He sees when we deviate from that path. He exerts his power with a loving hand to guide us back to the paths that are in line with our soul plans. As a Spirit in human form, we become frustrated when we see ourselves or others going down a path that will ultimately cause more pain. With God, he views our errors and mistakes as learning lessons. It is beneficial for us to view our setbacks and missteps in the same way. God extends great love and compassion toward our souls. We give ourselves the greatest gift of kindness and love when we extend the same courtesy toward ourselves and others.

Free Will and the Effects of the Ego
As our Creator and heavenly parent, God wants what is best for us. He also knows that as his children, we must be free to make our own choices in order to exist and grow as a spiritual being. That is why we have the gift of free will. Mistakes and errors are as much a part of the process as our greatest achievements. One of the most important aspects of our soul evolvement is to stretch ourselves beyond what we perceive to be our boundaries and limitations. To do that, we need to find the courage that is stored within ourselves to overcome the effects of the ego.

On Earth, we have been given the ego as a part of our human existence. It is the negative voice that challenges our decisions by injecting counterproductive thoughts into our heads. This is the voice of fear that impregnates our mind with doubts and worries. That voice was placed within our minds as a challenge to be overcome. When we elected to come down to Earth to live this lifetime, we did so in order to speed up the evolution of our souls. In Heaven, ego and fear do not exist. We learn lessons for the evolvement of our souls; however, it is from a completely different perspective.

We cannot escape from the ego while on Earth but we can learn to manage it, work with it, and minimize its negative effects. Recognition and acknowledgement of the negative thoughts and fears as an illusion is the first step in negating its effects. When you know within your heart that it is only a mechanism that is meant to challenge you, you can face it with positive determination and thoughts that override its influence.

It is a lifelong challenge to learn how to manage the ego because the ego only disappears completely when our physical bodies expire. However, managing its effects becomes easier over time if you work diligently to recognize its encroachment upon your happiness. We are not meant to live a life of misery, but one of joy and happiness. Our dreams are achievable in this lifetime. The only thing that holds us back are the illusions of fear that are planted there by our egos.

He is with You Always
You are not alone on your journey. God is there to oversee and lovingly direct your path. The best way to hear him is to invite him into your life. Speak with him, pray to him and with him, share your thoughts and your gratitude, ask for guidance, and be open to his answers. God resides within you. He does not punish you with seemingly negative situations. Some circumstances are part of a soul contract while others are the result of how we treat ourselves and others. Negative thoughts and actions ripple across the Earth, causing reactions and events that directly affect our lives. God sees this happening. He intervenes when it is appropriate for him to do so. There are times when lessons need to be learned. At those times, it may seem as though he is not listening or that he is punishing you with hurtful or painful situations. You might even ask “Why doesn’t he save me from this experience?” He may not be removing you from it because, if he did, it may hamper your growth as a soul and hurt you more in the long run.

When you feel that you are in need of assistance, call on God to help you get through the tough situations you face and be open to his guidance. The Archangels are there for you, too. Still the fears within yourself by embracing the love of God and know that he will ensure the best outcome for you. It may not be the outcome you had hoped and prayed for, but then again, maybe it will. Remain calm and feel the peace within your heart that is given with grace to you by God. His love permeates your being at all times. When you push past the negativity of the ego, you can feel love in its purest form. It is a glorious feeling of divine joy that is almost overwhelming in its power. When you experience it, you will know that it is sent to you directly from God.

Enjoy Your Life
As you build your relationship with God, your trust and faith are rewarded with spiritual strength, love, knowledge, and peace. As a result, you may find yourself emulating the very characteristics that God displays toward you, including a significant capacity to extend love, forgiveness, understanding, and compassion toward yourself and others.

My heart has found great peace through my relationship with God and it has transformed my life in ways I never even dreamed were possible. Share your love with God today and let him into your heart. In this way, you can experience the beauty and benefits of your divine relationship with God, our Creator, for yourself.

Namaste!

With Light and Love,
Karen T. Hluchan
Spirit Medium & Reiki Master

www.HealingSpiritWithLove.com

Falling in Love with Your True Self

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Lotus - A New BeginningWould you marry you? Not just, do you love yourself, but are you IN LOVE with yourself? And by that I mean, do you truly love who you are inside and out, great qualities and flaws, the whole package…as you do when you are in love with someone else? This is not about ego saying you are the greatest thing since sliced bread, but about you having the joyful feeling of true love for yourself. Do you love who you are? Every aspect, even your shortcomings? Do you forgive yourself when you have done wrong, as you would another? Do you encourage yourself, as you do others? Do you thank yourself and give gratitude to yourself for learning important lessons and being able to see the positive in situations that were challenging to handle?

Being Your Own Best Friend
When a friend is upset or feeling down about relationship problems or a mistake that they had made, do you berate them and make them feel worse about themselves? Or do you comfort them by helping them to see the actions that they took that were positive and help them to see the silver lining or higher purpose for the events that took place? Most of us would when lend an ear and provide kindness and understanding. So, why is it that when we are having problems or make mistakes that our inner critic goes into overdrive and we berate ourselves for the difficult circumstances that we face?

In order to turn that pattern of thinking around, I recommend thinking of yourself as your own best friend. When you find yourself mentally and emotionally beating yourself up, stop. Think about what you would do if it was your best friend in a similar situation. Ask yourself what you would say to them or do for them and do that for yourself instead. Be kind and honest with yourself. Know that you did the best that you could under the circumstances that you faced and let go of the angst. Learn from your mistakes and know that you will do better next time because you have honestly assessed the situation and have learned what didn’t work. That knowledge is invaluable as it will help you to blaze new trails by trying out different solutions, move in a new direction, and/or open up new opportunities for you to grow.

Falling in Love
Back in October, I had a Spirit Medium reading given to me by my friend, Valerie, in which my deceased Dad came through. He said, “You have to marry yourself first.” When Valerie asked me if I understood, I said, “yes.” At the time, I thought it meant just to love myself for who I was, but now I know that my Dad meant that I needed to fall in love with myself first and everything else would fall into place. Truly loving who you are is the same as loving God. It is an acknowledgment of the wonderful gift that he has given you – the creation of your Spirit.

Your relationship with yourself and with God greatly affects your life and determines the path that you will take. The closer your relationship is with yourself, the closer you are with God. You are Him and He is you. All of our Spirits are connected through the light that is within each one of us…and that light comes from God, our Creator.

Sharing the Love
Once you have truly established a loving relationship with yourself and God, all other relationships will follow because you are at peace with who you really are, both internally and externally. Other people see and recognize that peace within you and are naturally drawn to the true you that you are radiating out to the world. Additionally, when you are at peace with yourself, it is easier to share your heart and joy with others. At the same time, it is easier for you to accept love from others because you know that you are worthy of receiving gracious gifts and abundance.

With Light and Love,
Karen T. Hluchan
Spirit Medium & Reiki Master

www.HealingSpiritWithLove.com

Knowing You’re Not Alone on Your Journey Through Life

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Looking Toward HeavenHave you ever felt as though you are all alone in this world, facing the challenges of life? I have felt that in my lifetime, especially when I was going through a particularly tough time. It felt as though there was no one around who understood what I was going through or who could be there for me to listen or to provide comfort. I have learned that throughout my trials and tribulations, I have never truly been alone…and neither are you. You have a support system in Heaven that comes from the Creator, the Angels, your Spirit Guides, Past Spiritual Masters, and deceased loved ones. They are there for you. They see your struggles and worries. They hear your prayers. They feel your pain and want to ease it for you. They also share your joy and happiness. In essence, they are there for you in good times and in bad.

You can reach out to your heavenly support system at any time through prayer in thought, said out loud, or in writing. Ask them for help with the situation at hand. They hear you and will do what they can to answer your prayers, as long are they are in accordance with your soul plan and greater good. If what you are praying for will ultimately cause you greater sadness and pain, or send you down a path that would do more harm than good, your heavenly support team will do their best to guide you to better opportunities that meet your true needs and desires. For example, if you are praying for the return of a lost love and that person doesn’t return right away, it may seem as though your prayers weren’t heard or answered…but they have, just not in the way that you may think.

Sometimes it takes time for prayers to be answered. The timing is not based on what we think is best, but on the perfect timing for the evolution of our souls. Sometimes, too, we may not get what we asked for because there is something better coming along for us. Even though we do not always recognize the help that is materializing from our heavenly team, we can help ourselves by having patience and an open mind about how our prayers will be answered. With the situation involving a lost love, God and the Angels know that what you are really asking for is someone who will love and appreciate you for who you are. That person may or may not be ready to do that at the time of your prayer and/or there may be lessons that each of you still need to learn before progress can be made. It can also be that you were only meant to be together to learn particular lessons and now you need to move on. Or, the timing may be perfect for your souls to reunite and they will return to you. We can assist in the answering of our prayers by being mindful about our actions and looking at our experiences to see what lessons we need to learn from them. By taking responsibility for ourselves in this way, we are actively playing an important role in our soul’s evolutional process.

Keep in mind that our support team in Heaven sees and knows much more than we do here on Earth. They know everything about us and what would be best for the evolution of our soul. Therefore, when you ask for help know that they are working on your behalf and that they send you their love. They are always there for you when you need them…all you have to do is reach out with your thoughts and prayers, knowing that your heart’s desires have been heard and will be answered with the perfect timing that is guided by your support team in Heaven. In the meantime, find your center, be at peace with yourself, and know that you are not alone on your journey through this lifetime.

Namaste!

With Light and Love,
Karen T. Hluchan

Spirit Medium & Reiki Master

www.HealingSpiritWithLove.com

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