Healing Spirit with Love

Healing Spirit with Love

Spirit Medium Karen Hluchan

How Reiki Energy Healing Can Help You Feel Your Best and Enhance Your Spiritual Journey

by Leave a Comment

Zen candles

All living beings are comprised of energy, including human beings. When we experience stress or are exposed to harmful or negative energies, it can affect the energies that comprise our minds, bodies, and spirits. Most of the time, our systems are self-healing; however, when we are continually exposed to distressing or disruptive energies, our systems may struggle to right themselves. When we leave the issues unaddressed, it can lead to physical illness, mental distress, or blockages to spiritual development. Reiki Energy Healing naturally restores you to your optimum self through the utilization of the universal life force energies that come from our Creator.

Origins of Reiki

Rediscovered in 1922 by Dr. Mikao Usui, a practicing Buddhist from Japan, and brought to the United States by Hawaiian-born Hawayo Takada, Reiki energy healing provides a way to help your mind, body, and spirit to usher in healing by sending restorative energies to the areas negatively affected by extenuating circumstances and stress. Reiki practitioners channel the healing energies with love and the positive intention of restoring you to your optimum state of being.

What to Expect with Reiki

As the recipient of a Reiki energy healing session, you will feel relaxed and rejuvenated as the reviving energy flows through the practitioner to you. Reiki can be applied for the removal of accumulated negative energies, as well as for preventative and maintenance purposes, the easing of minor ailments, and as an accompanying treatment to traditional medicinal practices for major conditions, such as arthritis, sinusitis, and cancer. Reiki is not a replacement for traditional methods of healing, but rather works in tandem with treatments. Reiki is soothing to the soul. It can be applied to uplift energy, improve effectiveness of medicine, and to maximize nutritional value of food and drink. Anyone can be taught how to utilize Reiki energy through formal workshops that teach the traditions and methods for transferring the energies to the self and others. In addition, Reiki can assist in the opening of your spiritual centers to make you more receptive to the messages and guidance from loved ones in spirit and the Angels. Your personal spiritual journey can only be enhanced through this natural healing practice that you can access at any time throughout your life.

Levels of Reiki

There are three levels of Reiki which can be learned through workshops. Each successive workshop provides increasing degrees of expertise, up to and including the ability to be a formal practitioner and master teacher. Each level of Reiki includes a special attunement that increasingly opens a student’s ability to skillfully channel more of the universal life force energy. Level 1 delves into the history and traditions of Reiki and includes methodologies and symbology for self-healing and minor healing for others. Level 2 is for those interested in becoming a practitioner and/or setting up a formal practice and includes more advanced healing techniques. Level 3 is for those interested in becoming a Master, which is the highest level of Reiki and imbues the student with the ability to teach Reiki to others.

To learn more about Reiki energy healing sessions or workshops, visit the Reiki Energy Healing page or the Reiki 1, Reiki 2, or Reiki 3 pages on my website or explore on the internet.

Namaste!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is an international spirit medium, paranormal investigator, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

What is Remote Viewing and How Does It Work?

by Leave a Comment

collection of images of a woman seated on a bench, a house, the beach, and knitting

Imagine sitting in your living room and being able to see events in your mind which are occurring somewhere across the globe in real time. That is remote viewing. Spirit mediums who are strong with the gift of clairvoyance, also known as extrasensory seeing, have the ability to remote view; however, extrasensory seeing is just one piece of remote viewing. It is an immersive experience which can also include the use of all extrasensory senses of seeing, feeling, hearing, tasting, smelling, and knowing to provide richer detail to the scenes.

How It Works

The phenomenon of remote viewing works the same as when loved ones in spirit send memories from the past about their lives or events to a spirit medium. The images are sent internally, much like telepathy from soul-to-soul. The spirit medium views the images in their mind’s eye, also referred to as the third eye, which is located between the eyebrows at the crest of the brow bone. The images appear within 8 to 10 inches from the spirit medium’s forehead and can be viewed with their eyes open because the focus is on what is being sent, rather than objects in their current surroundings. There can be sounds, feelings, tastes, and smells accompanying the images which are often in motion and play out like a movie.

Why It Occurs

When a spirit medium is experiencing remote viewing, it is for a specific reason and the information provided is on a need-to-know basis. For example, in long-distance readings I have provided over the phone, the person in spirit who is coming through has shown me in real time where the recipient of a reading is, what they look like, what they are wearing, objects around them, and more. They do this to prove to the recipient of the reading that they are there in spirit with them in that moment and that they can see what is happening on Earth even though they are in spirit. During an in-person reading, the gentleman in spirit was showing me a scene in which his living best friend was screeching his tires when pulling out of a parking lot and into the street. The name and likeness of the best friend was already shared through communications from the gentleman in spirit for identification purposes and I could hear and see the scene with the tires screeching. The gentleman’s wife, who was the recipient of the reading, could not imagine her husband’s best friend ever screeching his tires as he was a very safe and conservative driver. After the reading, the gentleman’s wife reached out to me to tell me that she had spoken with her husband’s best friend that afternoon and found out he had accidentally screeched his tires while pulling out of a parking lot that day at the exact time the information was being shared with me by her husband in spirit. Again, this was done to show his awareness of events on Earth, including his ability to watch over those he loved as a guardian angel. In other instances, remote viewing experiences occur to help solve crimes or locate criminals or objects used in crimes, to locate lost people or animals or objects, to solve mysteries, to be given notice of an event occurring at a distance with a loved one on Earth, and to give insights into events on Earth.

Information Revealed

The information shared is on a need-to-know basis. Insights will not be given without a purpose. The intention behind the request for information is also important. If the intent is to help others, the information usually flows freely; however, there are times when requested information will not be shared. This is at the discretion of the being in spirit sharing it, whether it is a loved one in spirit or angelic being. There are many reasons for this, including but not limited to, if the information is not appropriate to share (private information) or if there are soul lessons to be learned or decisions made in which they cannot interfere with or provide insight into for the requestor.

Gifts of Mediumship

Whether a spirit medium is receiving information about events or people from the past, glimpses into the future, or real-time events. It is the gifts of mediumship, also referred to as spirit communication, which allows the information to flow across dimensions. Spirit mediums are the receivers and interpreters who help those in spirit share their communications meant to help people on Earth with their lives and their spiritual journeys. It is an amazing phenomenon that brings forth proof of our existence beyond life on Earth, as well as the knowledge that there is more to our existence than appears to be on the surface. Everyone has these gifts to some degree. People who are open in mind, body, and soul can learn how to connect with these gifts to bring more love and light to this world.  As with any gift that requires skill, proper knowledge and practice hones abilities, enabling the spirit medium to be as effective and accurate as possible when being of service in this way.

Namaste!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is an international spirit medium, paranormal investigator, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

The Universal Gift of Spirit Communication Is Within You

by Leave a Comment

Angel statue

Each of us is born with the ability to communicate through the hearts of our spirits with loved ones in heaven, the angels, and God. There is an invisible communication network that connects us to all beings in existence. The ability to tap into that network is a skill that can be learned, or as I like to refer to it, a skill that can be remembered. Throughout the many lifetimes we have lived, as well as the time spent in heaven, we have known of this ability and have used it. However, when we are born on earth, our memories of this ability can be veiled from us until the right time approaches. Having an open mind and an open heart helps us to retrieve the knowledge of spirit-to-spirit communication built into our souls. It also helps when you have an older soul, someone who has lived many lifetimes and whose gift is strong, to help guide you through the process and learn how to better manage it.

Benefits of Connecting with Heaven

There are many benefits to learning how to communicate via your spirit with loved ones who have crossed over into heaven, as well as the angels and God. While you may receive signs they are around, it is even better to know why they are around and what they would like to express to you beyond their love. Our loved ones in spirit help us with our lives every day, and if we can open ourselves up to their messages, we can better navigate our lives and become more open to the incredible love that streams into our souls on a daily basis. Our guys and gals in heaven know how challenging life on earth can be. Because of this and because of the great love they have for us, they do their best to support us through our earthly journeys.

Learning a New Language

Learning how to communicate via your spirit can be equated to learning a new language. This is because the way we communicate through our spirits is different from the way we communicate with one another on the earth plane. Loved ones in spirit and the angels use all of our senses to transmit messages. Seeing, feeling, hearing, tasting, smelling, and knowing are ways in which the information is received and transmitted; however, the information comes through our extrasensory senses, which go beyond our earthly senses. They also use symbols to represent information and to communicate concepts. Each person’s symbols are unique, and it takes time to decipher the codes. One of the most amazing aspects of mediumship is that it grows, deepens, and changes. Each day brings an opportunity to expand your knowledge and hone your skills.

Reawakening to the Gifts Within

Spirit mediums are not born knowing they are mediums or conduits to the Other Side. The veil that covers knowledge when we are born is lifted when the time is right for us to share our gifts. We are made aware of our gifts through many experiences, and in my case, I received a true calling that left absolutely no doubt as to my purpose in this lifetime. Not everyone receives this type of calling, nor is it always so strong. Each person has their own mission in life, and serving others in a professional capacity in this way may or may not be your purpose; however, you can still learn how to communicate with loved ones in spirit and the angels. If you feel a strong desire to learn, it is because it is necessary for the growth of your spirit to tap into beneficial guidance from heaven. As a spirit medium, I am an old soul who has been called by God to share the gift of spirit communication with you. When I received my calling, it was one of the most amazing moments in my life. I have known for a long time that my mission includes not only sharing my gifts, but also teaching others to reach within to realize their own abilities to communicate via their spirits.

Education

One of the first steps I took when reawakening to my gifts was to find a teacher to help me better understand how they worked. I trained with some of the top spirit mediums in the world, including James Van Praagh, Tony Stockwell, John Holland, and more. What amazed me the most was my experience triggered a remembering. As I attended the workshops, information recorded within my soul came flooding back and I knew how to perform tasks they were not even teaching. It was truly an amazing experience. A whole new world was opening up for me, and I knew with all of my heart and soul the time had come for me to share my gifts with the world.

What My Students Experience

Students I work with today experience an incredible shift in their mindsets while attending my workshops. It is wonderful to see people open up to spirit for the first time and to grow into their gifts and abilities. Opening up to your natural gifts and abilities is an awe-inspiring experience that floods your life with knowledge, love, and wonder about our extraordinary existence.

Opportunities to Learn

Whether you learn from me or from another professional spirit medium, learning about your gifts of mediumship will help you better recognize not only signs from your loved ones in spirit, but also what they would like to share with you. Your relationships will continue to grow as you learn about this unique form of communication across dimensions. Beyond learning the foundations of spirit communication and how to manage these gifts, you can also expand your knowledge by learning how to communicate with the angels and animals, retrieve information about past lives and the innerworkings of Heaven, utilize psychometry, and much more. The knowledge you receive and the divine connections you nurture can be used for just for yourself or you can choose to use your gifts to help others in both informal and formal ways. We are all given the opportunity to explore our spiritual connections with Heaven, whether we are meant to become professional spirit mediums or not. Enjoy your spiritual journey and your connections with Heaven!

Namaste!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Understanding the Gift of Mediumship

by Leave a Comment

Rainbow Cloud

From time to time, people ask where my gifts of mediumship come from. My answer to that question is simple. Mediumship comes from God. All the gifts and skills we have as individual human beings, whether it is the ability to communicate with loved ones in spirit, excelling at mathematics, or creating works of art, all come from our Creator. God gifts each human being with abilities to help humankind in our own special ways. We all have at least one amazing gift to share with this world. Yours is the one that brings happiness to your heart and brings out the best in you.

Soul Connections

We are all connected through the hearts of our spirits. It is the invisible network that connects us not only to one another, but also with our Heavenly Support Teams, which include God, the Archangels, our loved ones in spirit, animals (both live and deceased), spirit guides, past spiritual masters, guardian angels, and many other spiritual beings in Heaven. The great love that flows between all our souls connects us, creating a beautiful network with God at the hub. It is through this invisible network that communication between spirits, also referred to as souls, occurs.

Everyone is Born with the Gifts of Spirit Communication

Everyone is born with the ability to communicate via our spirits; however, some are more aware of this ability and are more skilled than others. This is because older souls, those who have reincarnated many times, have had more experience communicating spirit-to-spirit than younger souls. If you are meant to learn about and develop your skills in this lifetime, you will be drawn towards it through promptings by your Heavenly Support Team. Learning about your gifts can help you to remain connected with your loved ones in spirit and the angels while also allowing them to help you in this lifetime. It can also help you to help others, as professional spirit mediums do, through the sharing of detailed communications from those in spirit.

Fear and Pretenders

Often, people who fear mediumship do not understand where it comes from or how it works. They may have been misinformed about where the gifts originate or have heard stories about people who attempt to impersonate spirit mediums. It is greatly unfortunate that there are people on this Earth who would pretend to be something they are not in order to hurt or take advantage of someone. These are often younger souls, who have not had many reincarnations, who operate from a place of fear, greed, and selfishness, instead of love. They not only infiltrate the field of mediumship, but also every occupation. We have all received enough spam to know there are people in the world who try to take shortcuts by attempting to take advantage of others instead of investing their time and energy into honest and worthy pursuits. The reason it stands out with mediumship is because it is particularly wrong and hurtful to take advantage of people who are vulnerable and in need of healing. The pretenders can often be easily spotted as they use vague language, do not know what they are talking about, and cannot and do not bring through unique and detailed information from loved ones in spirit that can only be confirmed by the recipient of a reading or those who knew the deceased.

Trust and Faith

Mediumship is an extraordinary gift which comes with great responsibilities. It requires incredible trust, faith, and energy, as well as dedication and integrity, on the part of the spirit medium to be open enough to receive and share everything that is being communicated by those in spirit. Providing a reading is not a straightforward process, but rather a complex one using all the extrasensory and earthly senses. Those in spirit send combinations of images, feelings (physical and emotional), sounds (music, sound effects, words), tastes, and smells through the invisible network which connects all our souls to convey their messages. They often use symbols to get the information through faster. Spirit mediums need to learn how to decipher the unique symbols to comprehend the meanings. Although some symbols can be similar between mediums, most are not universal because each spirit medium has a unique set of experiences that spirit references to create them. Moreover, it is an ongoing process as symbols can change and new ones can be introduced throughout the lifetime of the spirit medium.

Professional spirit mediums take a leap of faith with every reading they provide. Not only do they need to be open to the communications, but also the recipient of a reading needs to be free of any preconceived notions about who is going to come through, how they come through, and what they want to share. The more open of mind and spirit the recipient is, the better the reading flows. The spirit medium has no control over how open a recipient is, which adds another layer of complexity to the process. The goals of spirit mediums are to do their best to help those on Earth to receive meaningful communications from those in spirit while helping those in spirit to convey their messages through this unique and complex form of communication across dimensions.

Not All-Knowing

Contrary to popular belief, spirit mediums do not have all the answers. Information from those in spirit is provided on a need-to-know basis. There are times when those in spirit do not provide a direct answer to a question or a clear-cut way to proceed for a recipient. This is because the recipient of the reading needs to work through issues on their own due to a life lesson or because the delivery of certain information may change the actions of the recipient in ways that would shift them away from lessons they need to learn for the benefit of their souls.

More than Sharing Direct Communications from Heaven

For some spirit mediums, providing readings is only one aspect of their life purpose. There are those who have also been called upon by those in spirit to help humankind better understand our spiritual connections and what exists beyond life on Earth. They are the spiritual teachers, who are often old souls who have reincarnated many times, who use their gifts of mediumship to explore and share the answers to the mysteries of our existence and the universe or to teach others about the gifts of mediumship. When using the gifts of mediumship to retrieve answers about our existence and the universe, the information provided by those in spirit is on a need-to-know basis to the spirit medium. It depends upon the purpose of the information and what those in spirit are permitted to share with humankind. The information often provides a bridge of understanding for certain spiritual concepts without revealing all the answers to the universe. These glimpses into the meaning of our existence helps humankind with our spiritual journeys on Earth.

Explore Your Gifts

While it is not an easy task to be a professional spirit medium, it is an amazing gift to be able to bring healing, love and knowledge through the connections and communications with those in Heaven to those on Earth. I encourage you to explore your own connections with spirit. You can learn some methods for connecting through books; however, to truly learn how to connect, it is best to find a teacher to help you with the process. Wishing you all the best with your spiritual journeys!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Embracing Change as an Opportunity for Growth

by Leave a Comment

Change, whether it is perceived as positive or negative, is inevitable. Does the thought of change make you uncomfortable or do you welcome it into your life? Changing circumstances can sometimes be difficult to embrace as they may initially come in the form of negative experiences. Challenging times offer many opportunities for growth and lessons for our souls, while at the same time, may open new vistas that would not have been available unless changes occurred. As human beings, there is a tendency to like routines. They are comfortable and often bring a feeling of safety because we know what to expect and know what is expected of us. When we least expect it, though, events may occur which throw our comfortable routines into perceived chaos, such as a job loss or the ending of an important relationship. Major events such as these can initially appear very negative; however, they can also be the catalyst for necessary and important changes, as well as lessons for our souls, which would not have come about without these events.

Fear of the Unknown

Often, resistance to change exists due to a fear of the unknown. Like routines, there is comfort to be found in that which we know. Just because we do not know what will come next, does not mean it will be negative. Taking a risk or trying something new can often lea d to amazing discoveries and opportunities for happiness and satisfaction. Clinging to the past and familiar routines prevents growth that can come from venturing beyond our norms, which is why our lives are sometimes thrown into chaos. There are times when we need to be spiritually pushed into change in order to grow as souls.

Reasons for the Changes

The events in our lives are orchestrated according to the soul contracts we made prior to being born on Earth. Soul contracts are agreements made to learn particular lessons designed to help us achieve the most growth for our souls while here. They are high-level plans which describe the lessons, but do not describe how exactly events will unfold. This is because we have the gift of free will to make choices about our lives. Therefore, events need to be organized in real-time based on the choices we make on a moment-to-moment basis. We may be presented with an opportunity to learn a specific lesson for our souls; however, due to the choices we make, we may miss the opportunity for growth. Another series of events will be orchestrated in the future to help us to learn the lesson we missed. This will occur until we learn the particular lesson, while we are also being presented with additional lessons we need to learn in other areas of our lives.

There are times when patterns can be perceived in the events we are experiencing. These patterns are clues to the lessons we need to learn. For instance, if we continually come across situations in which people are ignoring our needs, attempting to suppress our voice, or actively working against our higher good, then the lessons that need to be learned include knowing our worth and loving ourselves enough to know when to stand up and speak up for ourselves in an assertive way.

Orchestrating Events

Every event on Earth is designed to help multiple people at once. It is an extremely intricate process which requires the lining up of an incredible amount of details to bring about the changes and challenges necessary for growth. All the actions and events are directed by our Heavenly Support Teams based upon our soul contracts. To see the amazing ways in which these synchronicities are lined up is staggering with its sheer volume of details, all aimed at helping us live our lives in ways that bring about the opportunities for growth agreed to before birth.

Evolution through Change

Even though events may initially be perceived as negative, there is always a positive reason for their occurrence, which is the evolution of our souls through growth. As human beings, it is easy to get caught up in the negativity or fears surrounding change. It is the human ego, which is where our fears originate, that tries to derail us with negative thoughts of doom and gloom. The human ego is gifted to us when we are born as a generator of obstacles we are meant to learn how to manage. The negativity issued by the ego is necessary on Earth to present us with challenges for our agreed-to life lessons. In Heaven, this type of negativity does not exist. We have it on Earth because this is where we come for accelerated growth of our souls.

When major disruptions occur in our lives, we can allow ourselves to become stuck in the negative or we can work through the issues knowing there is a positive reason for their occurrence. To break out of the rut of negativity, do your best to focus on the solutions instead of the problem. Define actions you can take and start working on them. Even though events may take you on an unanticipated path, these events can also lead to a brighter future. As an example of this, when I was laid off after fifteen years with a corporate company, I could have allowed myself to wallow in the disparity of the loss. Instead, I saw it as an opportunity to invest in myself and my future by writing my first book and going full-time with my business. It took a tremendous leap of faith to do this. I cannot say that enough. I was entering a period in my life that would require great faith, extremely hard work, and strong determination to succeed. Once I made up my mind to focus on the solution, I took immediate action. Within 24 hours of being laid off, I was writing my book, contacting publishers to figure out the best steps to take, and moving forward with the expansion of my business. To this day, I am grateful for those life-changing circumstances because they pushed me into a situation that brought about opportunities to follow my passion and share my gifts with the world on a much larger scale.

You, too, can make important changes to your life. When faced with challenging circumstances, look toward solutions. Open your mind to the possibilities and let go of circumstances over which you have little to no control. It is healthy to mourn the loss of that which is gone and to acknowledge your pain; however, getting lost in the sadness by keeping your focus there for an extended period of time will not bring about the changes calling to your soul.

Moving Forward

Our lives are constantly evolving. There is comfort to be found in the familiar; however, without change there is no growth. Embrace the changes, look to the solutions, and take steps to bring about the solutions. Doing so may require great leaps of faith and hard work; however, the rewards awaiting you can bring about the very circumstances your soul needs. Whether it is a higher understanding of life’s events, the fulfillment of your personal calling, inner peace, making a positive difference in the lives of others, or much more, change can bring about opportunities that answer the call in your soul to evolve in ways which usher in personal satisfaction, meaningful growth, and profound discoveries about you and the world around you.

Namaste!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

Recognizing Signs of Stress and Actions You Can Take to Minimize the Effects

by Leave a Comment

Woman with her eyes closed in calm holding a green leafWhen someone is having a bad day, they may lash out at you just because you are there, not because you had done anything to invoke their anger. It is unfortunate when someone behaves in this manner; however, we are all human and, at times, our emotions get the best of us.

The Reasons behind Hurtful Behavior and Our Reactions

Exhaustion, highly stressful situations, feelings of oppression, rejection, and other strongly negative contributing factors make us more susceptible to lashing out at whoever is within our vicinity. The longer a person is subjected to negative conditions, the more distraught they may become. In fact, they may not even seem to behave like themselves because they are having a hard time moving beyond a state of distress. Your instinctive response may be to fire back at the person in an effort to protect or defend yourself. This is because you may feel threatened in some way by their behavior, as anger can be perceived as an attack. It is under these conditions that people on the receiving end of a person’s negative and uncharacteristic behavior should try to take a step back before replying with more anger, which may lead to an escalated exchange of negative energies, as well as damaged or broken relationships.

Assess the Situation before Reacting

Before responding, try to look at the situation from the other person’s point of view. What is going on with them that they would lash out at you for what seems to be no reason? This behavior can be a cry for help. It can also be that this person is harboring a lot of negative feelings within themselves, and that they are having a hard time handling those feelings. A person who lashes out is usually feeling a tremendous amount of pressure and stress, and like anything else, that pressure needs to be relieved or it will cause an explosion. Instead of responding with anger that will feed into the existing pressure, do your best to respond with kindness and compassion, even if the person does not appreciate it at the time. In this way, you may stop the escalation of anger and prevent it from infecting you. Your understanding and empathy may be the very act of kindness this person needs to relieve their stress and realize just how badly they were behaving toward others who did not deserve it.

Ask for Assistance from Above

If you are having difficulty dispensing kindness in the face of someone else’s hurtful behavior, ask your Heavenly Support Team to help you to increase your compassion toward others. In addition, ask them to help the person who is in distress, as they are the ones most in need of assistance. Send the distressed person love and light from your heart and spirit, and request that they receive the healing they need to relieve them of the distress and pent up anger in order to live a happy and satisfied life.

What Is Inside of You?

If you determine it is you who is lashing out at others and walking around with anger in your heart and mind, then it is time to take an in-depth look at what is really bothering you, and apologize, if possible, to those you hurt. To discover what is going on, the first step is recognizing and identifying the true problem. For example, getting extremely angry at your partner for leaving their socks on the floor after asking them several times not to, may only be a surface trigger that signals the existence of a deeper problem, such as of a sense of not being heard or appreciated at work and at home. Often, it is miscommunications and misunderstandings that lead to problems within relationships. By examining and uncovering the true problems, you can begin to work on positive solutions to heal them. The second step is to look for solutions that will improve the circumstances that are causing the problems. Are there actions you can take to improve your situation or remove yourself from it? If not, are there ways that you can change the way that you perceive the situations that will ease your emotional pain? It may seem as if there is no way out and that the problems are formidable; however, that line of thinking can be the product of limited thinking that is boxed in by only seeing the problem. Try your best to get past step one, and open your mind to various solutions. There are other options available. They may not always appear to be the options you want to take; however, if you can let go of your anger and stress long enough to clear your mind, you may discover that the options may lead you to better opportunities. Be sure to ask others for help. Brainstorm ideas with respected friends, family members, or colleagues. By being truthful with yourself and others as you go through this process, you  will not only help yourself on a human level, but also on a soul level, as you evolve and develop through these empowering experiences. The third step is to be kind to yourself. If you are working to the point of exhaustion, take a step back. A break from the stressful situations will allow you time to refresh and look at situations with a more relaxed state of mind. Most important of all, ask your heavenly support team of God, the archangels, past spiritual masters, spirit guides, and loved ones in spirit, to help you. They are eager to lend a hand and will do so if you ask for their assistance and are open to receiving their help. Sometimes, too, when you leave an opening for your heavenly support team to help out, they may just solve the problem for you through the presentation of new opportunities.

Multiply the Kindness in the World

As you go throughout your day, keep in mind that we are all human, we all make mistakes, and we are all doing the best we can under the circumstances that affect our lives. By countering meanness with kindness, we provide opportunities to make positive contributions that have the potential to bring healing to our lives and the lives of others. Namaste!

With Love and Light,
Karen T. Hluchan

Spirit Medium, Motivational Speaker, Reiki Master, Spiritual Artist, & Author of How Have You Loved?

www.HealingSpiritWithLove.com

Karen T. Hluchan is a spirit medium, motivational speaker, Reiki master, spiritual artist, and author of How Have You Loved? Through her mediumship practice, Healing Spirit with Love, she devotes her time to the healing of spirit on earth through her connection with heaven. Her passion for her calling is shared through spirit medium readings and angel readings, speaking engagements, and workshops she instructs, as well as through her writing, Reiki, and fine art spiritual paintings. All of her work is inspired by the divine light that is within us all. She has a great love of nature, people, and the planet, and she enjoys her connection in spirit, both here and in Heaven.

Click here to learn more about Karen’s upcoming events or click here to learn more about Karen’s Workshops.

MENU